How to achieve inner peace. Calmness, Only Calmness: The Secret of Power

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Mental balance is not easy. Your mind controls your thinking by influencing (sometimes destructively) what you say or feel. You have to insure yourself by conducting a constant internal dialogue with the mind. And it makes you hear only what you want to hear, which is sometimes good for concentration, but doesn't always guarantee bad things won't come back again. The mind controls many things, and although it seems intangible, it is very real. And it affects every judgment - it will be what your thoughts are. The search for mental balance is as difficult and dangerous as trying to find a needle in a haystack. You do not know which edge to approach, and how to protect yourself from a prick in the arm. Threats are like the thorns of a beautiful rose, as beautiful as it is dangerous.

Steps

Find yourself. This is difficult to do when various opportunities to relax and calm the mind are tempted from all sides. Work is stressful, and it can strain you mentally to find ways to accomplish tasks and goals for the coming weeks and even years. Usually, time is something that is especially annoying, although there are also many little things to remember that cannot be forgotten. Sometimes you want to run away from this, that is, life is perceived as a disaster.

Take some time to rest. Usually the best solution is to take a week off or at least a day off to unwind with a variety of spa treatments while having gourmet delicacies on hand. Do your best to unload your mind, listen to your favorite music or visit relatives. The output must be used in order to balance the operating voltage with something good. For a better future, find an opportunity to be out in the world for a day without worrying about the next work assignment. To relieve tension, you should clear your mind of the slightest thought about work. The only thing to strive for is a sense of peace.

Get an overall state of mind score: serenity and feelings. Serenity is the calm of the ocean, the union of the sun and moon to create everything, through which we see clouds and limitless gradations of colors that are used to color the world we see. The mental world is the sensual rhythm inside the heart while listening to music; this is a complex combination that can change us (in this case, your favorite music can cause relaxation). In this state, after some time, we find ourselves alone, reflecting on how we got here, and what could change life so dramatically. At any age, we keep in ourselves a small part of the child that lives in the heart. But over the years and experience, we are increasingly losing our former children's credulity. Stress is the pressure of the environment in which we grow up, and mental stress is the effect on our senses. To regain peace, you need to prepare. Grab a cup of coffee, relax, and let your mind wander into the realm of fantasy. Remember that what we feel and what we doubt is changeable, but this is a topic for another conversation.

Try not to let money and time cause stress. We worry about time and worry about a thousand little things, allowing idealism to run wild. What leaves a mark on consciousness is in the heart, and the mind is just a small weakness necessary for work. Do you find it difficult to find time between work? Much depends on the company and position (number of working hours, pay, conditions, etc.), and we are used to the fact that time is money. The constant need to pay rent, buy food, and provide for basic necessities is stressful for many. The desire to impress others also adds to the anxiety. Try to take it easy. Don't worry, problems can still find you, but you can overcome them. You can survive at school, at work and in life in general.

Relieve stress: Do what you love. When you are stressed, you constantly worry about work and tomorrow, and your blood pressure rises, which cannot but affect your physical health, as well as your mental and emotional state. Also, in addition to work, you need to worry about social life. Comforting emotions with the help of friends will not affect mental stress. Moreover, it can worsen the situation even more. Try to find a hobby that you have a real passion for. Remember to take small steps. Hobbies help, but this is not an instant transformation after the Apocalypse.

1. Plans: rip it up and throw it away. This day or week is entirely yours. Do not hurry. The phrase is hackneyed, but it is patience that is the cure for stress. Lack of mental peace is distress and even destruction. And this condition is caused not only by stress. The restlessness of thoughts arises not only because of external circumstances, internal imbalance and doubts also add fuel to the fire. If you start planning something, you can cause even more stress, as if jinxing yourself. Therefore, now it is better to throw away all plans and take care of only yourself. You just need to love yourself more. It seems selfish, but that's where you need to start. We must accept that the world around is not perfect, and even love is not perfect. Perfection is only an image behind which reality is hidden. Perfection is a myth, and the state of each person is perfection in itself. We just don't see it behind so many masks. The place of our life is a world filled with the struggle of hate and love, life and death, beginning and end. In old age and in youth one must see countless shades of gray between black and white. War and Peace. What is war if there is no peace? Our mind is in a state of constant war of thoughts and emotions that enter our heart and cause feelings. The mental world is what we accept in our lives. It may not always be good to accept some things, but any choice will have consequences that we may not even be aware of.

   • Everyone calms down in their own way, but it is very effective to lie down and relax. You can take a nap or listen to soft music to calm your thoughts.
   • If the cause of anxiety is related to studies, it is your responsibility to complete assignments or homework. Teachers usually (but not always) expect you to be mature. They want to see progress, they want to make sure you've done your best, and not been lazy because the task seemed boring. In any case, you can ask for help after class. Perhaps the teacher will be able to give good advice or a hint for doing homework for tomorrow.
   • Don't worry, no one is pushing you. The human mind contains many pleasant surprises that are fun to discover.
   • Live in the present, let yourself feel free.

   Warnings

   • Be careful when walking on thin ice. Remember to be responsible for your choices and don't forget about your work.
   • Every person is different and you shouldn't act like someone else. Be yourself, whoever you are. Don't pay too much attention to what other people say, but if it's work related, make it as professional as possible.
   • Be bold and don't let your feelings rule your thinking.

Many of the people ask themselves the question: “How to find peace of mind and calmness, which will allow you to harmoniously interact with the surrounding World, while maintaining balance at all levels (mental, emotional and physical) of your Personality”?

Having incarnated, having passed through the veil of oblivion and being in the process of life under the influence of many energies of catalysts, remembering your true self and finding inner balance is not an easy task and this is the challenge that everyone faces.

The pinnacle of this is available to everyone, and all its facets are already inside us. Everyone installs and configures their system in a comfortable range and boundaries.

The internal balance of a person cannot be achieved by outside influence, it must be born inside, no matter how it happens, with or without awareness, but the essence will come from within. The outside can only help with direction, not with self-organization.
Moreover, accidents and "raids" on self-development are not helpers here. To achieve internal goals, you need to take care of yourself and work systematically.

Finding peace of mind and harmony with ourselves is the level of our state that is available at every moment of our reality HERE and NOW.

The nature of these things is not at all passive, but on the contrary, it is very dynamic and is realized by many other factors. All this is organized by a combination: mental activity, energy, body, emotional part. Any of these factors has a serious impact on the others, organizing into a single entity - a person.

Each of us faces a challenge and it is accepted by each of us, manifested in our free choice.

Human inner balance is a necessary condition for life in our World. And if we do not form it ourselves, it will be formed without our conscious participation and brought to a certain low-frequency range that allows us to manipulate, control, and take energy.

That is why our question is directly related to the real freedom and energy independence of everyone.

Modes of formation of peace of mind and harmony

Achievement is possible in two modes:

First mode

A conscious, Personally controlled process of building, adjusting and adjusting all components of inner harmony. In this case, the individual balance built in the process of work is stable, positive, energetic and optimal.

Second mode

Unconscious, chaotic, when a person lives, unconsciously obeying and following the automatic inclusion of a chain of thoughts, emotions and actions. In this case, our nature is built in a low-frequency controlled range and is realized as destructive and destructive for a person.

Over time, having built a positive worldview that works for us, we can create our own ways to integrate and install internal balance at any moment, even the most critical one.

Factors affecting the formation of mental balance

1. Rate of residence

The desire to speed up the flow of events in life, intolerance and negative reaction in the form of irritation due to the speed with which events unfold, rejection of what is happening contribute to the emergence of an imbalance.

Staying in the moment, accepting the flow of circumstances that we cannot influence, only contributes to a better resolution of issues. Our reactions to external events are key and decisive for its preservation. Only we ourselves choose how we respond to emerging situations and events.

All external catalysts are initially neutral in their essence, and only we decide what they will be, we reveal their potentials.
Giving time means focusing on every action, no matter what you are doing, fastening buttons, cooking, washing dishes, or anything else.

Step by step, we should go our way, pay our attention only to the present, not speed up the movements that move at their due speed. Let a small matter into your world, give yourself completely to it, you should not constantly betray what worries you, you need to learn to distract your mind.

Such simple actions to pump awareness, but the stone wears away water and what you achieve will amaze you. It is the little things with which we begin the path that make our consciousness more plastic and weaken all the tension that has been accumulating in us for years, pushing us into an unreal world. We do not dream about how it should be, we are moving towards it on our own. One day, just wash the dishes with obvious interest, think only about it, take your time, let the thought process do everything for you. Such simple logic reveals the familiar from a completely different angle. Moreover, the world itself becomes more understandable to the attentive and thinking, already at this stage some of the fears recede.

Not everything in life we ​​can control - this means that it does not really make sense to fight, such is the reality. And it often happens that any other influence of ours will only bring harm to the situation and will mean that we are not yet ready to consciously find peace of mind and harmony in ourselves.

2. Moderation

Avoiding the oversaturation of the environment with excesses, the ability not to divide the world into black and white, the ability to clearly understand the level of one's own strengths, not to waste time - all this makes it possible to accumulate the necessary potential of our energy for its further use in creating a positive internal balance (balance).

3. Mindset

Thoughts are the energy substance within us. To establish harmony, it is necessary to distinguish and track them. But not every thought that we catch inside ourselves belongs to us. We must choose what to believe. It is necessary to consciously discern the thoughts that come to us.

Our motives are mirrored in the world around us, the negative state of thoughts will spread to the worldview in general. By accustoming ourselves to track thoughts and making a conscious choice, we take responsibility for our lives, achieve peace of mind and harmony with ourselves.

Tracking thoughts involves not reacting to emerging images reflexively, automatically. Pause, feel what feelings and emotions this thought causes, and make a choice whether you like it or not.

An unconscious quick automatic emotional reaction to negative thoughts that arise starts the process of generating and releasing negative low-frequency energy, which reduces the frequency level of energy bodies and, as a result, lowers it to low ranges.
The ability to discern, monitor, and choose a way of thinking enables and creates the conditions for creating or restoring personal peace of mind and tranquility.

4. Emotions

Human emotions are an evaluative attitude of the Personality and a response to the impact of external life catalysts.
With a conscious attitude, our sensory sphere, our emotions are a Divine Gift and a creative Power that unites with the Highest aspect of the OverSoul, an inexhaustible source strength.

With an unconscious attitude and automatic emotional reactions to external catalysts, the cause of suffering, pain, imbalance.

If thoughts, figuratively speaking, are the “trigger” for the start of energy processes, then emotions are the driving Forces that give acceleration (acceleration) to these processes. It all depends on the direction of the attention of the vector and on how consciously or unconsciously the immersion in this accelerating stream takes place. Everyone chooses how to use this Power for creativity, creation, strengthening the connection with their Oversoul, or for destructive explosive releases.

5. Physical body

The body is just an extension of our thinking.
At the level of the physical body, the energy circuit connecting thoughts - the body, emotions - the body, the hormonal system - the release of energy is closed.

The use of specific mental images with the addition of an emotional cocktail is followed by an influx of neurotransmitters of an individual type into the body, which determine what physical and moral sensation we will experience.

• Positive emotions cause relaxation and calmness, allow our body and all its parts not to burn out energy and work in the correct mode.
• Negative emotions, on the contrary, cause local destruction, which can be manifested by spasms of smooth muscles and deformation of tissue membranes, spasms and contractions, have a cumulative effect, and therefore lead to long-term negative processes throughout the body.

The human hormonal system reacts to the emotional state, which means that it has a direct impact on the state of the body at the moment, on the other hand, with an increase in the level of certain hormones, emotionality also grows.

As a result, we are able to learn to control emotions by controlling to some extent the hormonal level of the body, and this will give us the opportunity to easily overcome some of the negative emotions, we will gain control over them. This skill will largely determine our potential to evade many disease states, and subsequently life expectancy.

7 Tips for Finding Peace of Mind and Harmony

1. Give up strict planning

When plans are created to outline development goals, implementation of maneuvers, achievements and results, then everything is in order. But when we control every minute of our living space, we demoralize ourselves by falling behind. We need to always run somewhere and keep up with everything. In this mode, we lock ourselves into everyday aspects and miss special opportunities for solving situations. You should be more flexible and open to the possibility of maneuvering through events without emotional suffering.

It is difficult to see every little thing of the possible events in the future, but if we are capable of adjusting in the moment, nothing unsettles us, and we confidently swim in the mainstream of life, deftly managing our “oar”, returning to the right balance in time.

2. Symbols are not random

Nothing happens by accident. If we can see, distinguish and believe the signs that are sent to us from higher planes, then we can manage our balance and avoid many troubles. By training the vision and feeling of signs, you can avoid negative influences in a timely manner and, following the optimal frequency range of settings, adjust your stay in the flow of energies, gaining peace of mind and peace in life.

3. Practice Faith in God and service to the Higher powers

We must have a sacred place both in the literal (physical) and figurative sense (aspiration and faith), this allows us to maintain “purity”, “confidence” and “form” the right goals. Trust! Trust in divine providence, the flow, the supreme power, and also in Yourself as the Creator is the key to following the flow, the key to a successful, peaceful, fulfilling, fulfilled life. Do not tear the “steering wheel” out of the hands of the Higher Providence, let the real ones help you.

4. Forget the problem for a while and trust the Universe to solve it

Often we can't stop our thinking mind because we are bothered by so many problems. One good technique is to learn to "forget" a query. If you have a problem - you formulate it, and then "forget". And your vision at this time independently finds a solution to the problem, and after a while you will be able to “remember” your request along with its solution.

Learn to listen to your heart, to your inner voice, instinct, to your supernatural intuition, which tells you - “I don’t know why I need this - but I’m going there now”, “I don’t know why we need to leave - but we have to go ”, “I don’t know why I should go there - but for some reason I have to go.”

In a state of equilibrium flow, we are able to act, even if we do not fully know or understand the situation logically. Learn to listen to yourself. Allow yourself to be inconsistent, situational and flexible. Trust the flow, even when it's hard. If there are difficulties in your life, while you are sure that you listened to yourself, your intuition, and did the best that you could in the current situation, do not rush to blame the flow, ask yourself what this situation teaches you.

What is the flow teaching me through this situation? If there is no answer to this question - just let it go. Trust. Perhaps it will be revealed later - and you will find out "what it was all about." But even if it doesn't open, trust anyway. Once again, trust is the key!

5. Get the timing right

Don't go into the past - the past has already happened. Do not live in the future - it has not come, and may not come, but it may come in a completely different (most unexpected) way. All we have is the present moment! Concentrate on every moment of your existence when the flow of time is at the level of yours.

Skill be manifested in a conscious attitude to consciousness slows down, and in this moment you can feel the taste and fullness of all life for each seemingly simple action performed. Feel the taste of it in the taste of food, in the aromas of flowers, in the blue of the sky, in the rustle of leaves, in the murmur of a stream, in the flight of an autumn leaf.

Every moment is inimitable and unique, remember it, absorb these feelings that you experienced in this unique moment of Eternity. Your feelings, your perception is unique in the entire Universe. Everything that everyone has collected in himself is his gifts of Eternity and his immortality.

Balance is nothing more than the desire to live in this world at the speed with which it actually goes, that is, simply not to rush it. Feeling annoyed and having a real opportunity to influence the speed of events are completely different things.

And if something really depends on you, then it can always be done calmly. And after all, most often the real symptoms of irritation are nervous gestures, rage, diatribes that we utter to ourselves, a nagging feeling “Well, why me?” - appear only at the moment when it is already crystal clear that we are absolutely powerless and cannot influence the process in any way.

The only thing we can do is to be in one moment, without being irritated or speeding up, to enjoy, to give thanks for it. And it is with such a choice and attitude that in this moment that unique and optimal our spiritual balance and harmony with ourselves is maintained.

6. Creativity

At a level that goes beyond our linear thinking of the 3rd dimension, creativity is the revelation of the highest divine potentials of the One Infinite Creator on a personal level. The disclosure of creative potential fills with positive energy, allows you to balance as much as possible, increases the frequencies of the energy sphere, and strengthens your personal connection with your OverSoul.

Practicing doing what you love, especially if it involves doing some fine motor work with your hands, you enter a state where your mind automatically calms down. Right today, right now - find moments to do what you love to do. It can be cooking, making souvenirs, writing pictures, writing prose and poems, walking in nature, repairing a car, listening to your favorite music and much more that brings joy to you personally.

Don't ask yourself why? Drop the rational, "right" questions. Your task is to feel with your heart, to feel the course of circumstances, and the easiest way to do this is by doing what you like. If you like to cook - cook, if you like to walk - take a walk, try to find something in everyday life that “turns you on” to the “alive/alive” state.

7. Accept from people and life what it gives you at the present time with Love and Gratitude, both in terms of material and emotional.

Do not demand more or better, do not try to aggressively influence, be offended or "teach" another.
Finally, look for and experiment with what helps to quiet YOUR thinking mind. What exactly allows you to relax and get into a space without thoughts? Which method works well for you? Find these ways and do the most important thing - Practice.

Our optimally balanced personal balance is connected to the Divine Life Energy Flow. Therefore, in order to be in this Stream, we need to gather ourselves in such a way that our frequencies are tuned to this Stream. Feel this Flow at the level of the heart, feelings, thoughts, remember these frequency settings, integrate these frequency settings into your energy sphere and make them your integral part.

To be here and now in one moment of Eternity at the frequency of Love in the Infinity of the One Infinite Creator!

- major troublemakers
- The Secret to Peace of Mind
- 8 ways to find inner balance and harmony
— Letter to the Universe.
6 rules to help you achieve peace of mind
– Relaxation
15 ways to find peace of mind
- Conclusion

1) Fears.
Fears of various kinds are usually associated with certain events from our future. Some simply scare us, such as a serious exam, an important job interview, or a meeting with a significant person. Others can only hypothetically happen: some kind of conflicts or incidents.

2) Guilt.
We cannot sleep peacefully if we feel guilty towards someone. It is like an inner voice telling us that we did wrong or did not do something important that we should have done.

3) Obligations.
We often become unsettled by taking on too much of what we can't do later. Sometimes this happens due to the fact that we cannot draw the line in time, saying “no” at the right time.

4) Resentment.
We can lose peace because we feel offended. We are driven by a negative feeling that unbalances us. We may feel depressed or, conversely, angry, but we cannot cope with these feelings on our own.

5) Anger.
Whatever the cause of anger, the result is the same - we are unbalanced and want to take revenge on the offender. Revenge is associated with the desire to destroy and sometimes even harm someone or something. Aggression is looking for a way out and simply does not allow us to feel calm. We feel the desire to act, and right now.

- The Secret to Peace of Mind

1) What do you feel?
Think about your life, what would you change in it and what are you proud of, write it all down on a piece of paper. Also write down what you are worried about, why you cannot become more balanced.

2) Selfishness.
Stop thinking only about yourself, help people, and they will also help you when you need it. Find those people whom you will be happy to help, because in this case you will begin to constantly feel peace of mind, due to the fact that you are helping people.

3) Do yoga.
Through meditation, you will be able to calm yourself, relax and rest. There are even cases when a person doing yoga 1-2 hours a day, rested more than during sleep, and he did not need to sleep at all. But you need to be able to practice yoga, and the best option is practice, since theory is not needed here.

4) More positive in life.
Your brain should be constantly filled to the maximum with only positive information and emotions, so that there would be no place for negative moments. Hang out with positive people and people you want to hang out with. Watch funny movies and videos, listen to your favorite music, read jokes and start loving and respecting this world, thanking you for being you.

5) Do only what you love.
Fatigue is directly related to the joy that you feel or not, doing the work. A person is bored doing the same thing at work, and the same thing, and it is because of this that anxiety and fatigue occur. Find something interesting in your work, come up with some kind of competition to somehow embellish all the work done. If it doesn’t work out, then it’s best to find in life exactly the thing to which you devote your whole life.

6) Problems and their solutions.
Basically, peace of mind depends on how you solve all your problems. You just need to learn how to respond to problems correctly. And for this, learn one truth, solve problems as soon as they appear, never put them off until later. In this way, we will always be calm, since you do not have a lot of accumulated problems, and there will be time for doing what you love.

7) Go in for sports.
Sport is the best way to get rid of stress.

8) Read books.
Try to start reading books, even if you do not believe that they will help you. Just choose the right topic for the book and start reading for at least 30 minutes a day. Then you will see that it helps to get rid of anxiety and find peace and balance of the soul.

— Letter to the Universe

Each of us has both good and bad in our lives. However, human psychology is such that he remembers negative moments better. The task of a harmonious personality is to find the strength to rebuild in a positive spiritual way. Especially for this there is a technique "letter to the Universe".

Its essence is simple. Once a month, you need to take a pen, paper and write a sincere message of gratitude to the Universe. It should note all the good things that happened during this period. And not only big events are important, but also the so-called little things. After all, a meeting with an old friend, and a good workout, and reading an interesting book that enriched your inner world - all these are pieces of human happiness.

Having fixed these events on paper, turn with words of gratitude to the Universe, the forefathers, fate - to anyone! The main thing is that the message is sincere. Gradually, letter by letter, you will be able to find something new in life - peace of mind.

6 rules to help you achieve peace of mind

1) Do not try to change loved ones.
Just enjoy the fact that they are around and love you. Accept your soul mate, children and parents as they are!

2) For believers, one of the ways to find peace of mind is prayer, going to church, talking with a confessor.

3) Avoid negativity.
Refuse to watch "yellow" talk shows; do not participate in scandals; try to resolve all issues peacefully.

4) Spend more time in nature.
Remember: peace of mind is directly related to fresh air, birdsong, the scent of flowers and the sound of water.

5) Know how to stop in time.
The human body and psyche are complex tools, and without short breaks they can go wrong.

6) Smile and laugh as often as possible.

– Relaxation

It doesn't take a genius to understand that our health and worldview depend on the elusive energy of the environment. When we are full of energy, we easily manage to resist illness and the bad mood of others. If the energy is at zero, we attract depression and illness to ourselves.

Almost everything we do in life is a race for results. But deep relaxation, meditation or prayer helps us to look at life in a new way. We expect that the future will bring us many pleasant moments. However, our attention should still be focused on the present. As we practice deep relaxation, we will begin to notice that some of the qualities acquired during the exercise gradually become habitual and change our daily life. We become calmer, we have intuition.

We all have an inner voice, but it is weak and barely audible. When life gets too hectic and noisy, we stop hearing it. But as soon as we muffle extraneous sounds, everything changes. Our intuition is always with us, but often we do not pay any attention to it.

Relaxation will save you more time than you spend on it. Make it a habit to tune yourself the way you tune a musical instrument. Twenty minutes every day - so that the strings of your soul sound clean and harmonious. Wake up every morning with the intention of being calm and balanced. Some days you will be able to hold out until the evening, and sometimes only until breakfast. But if maintaining peace of mind becomes the goal, gradually you will learn this, perhaps the most important art in your life.

15 ways to find peace of mind

1) Take a deep breath for one-two-three-four, hold your breath for the same period, then exhale just as smoothly.
2) Take a pen and write down your thoughts on paper.
3) Recognize that life is hard.
4) Write down your three most successful events in life.
5) Tell a friend or loved one what he or she means to you.
6) Sit on the porch and do nothing. Promise yourself to do it more often.
7) Give yourself permission to just mess around for a while.
8) Look at the clouds for a few minutes.
9) Fly over your life in your imagination.
10) Unfocus your eyes and just notice in your peripheral vision everything that is happening around you for a few minutes.
11) Give some coins to charity.
12) Imagine that you are inside a transparent protective bubble that protects you.
13) Put your hand on your heart and feel how it beats. It's great.
14) Promise yourself that no matter what, you will keep a positive attitude for the rest of the day.
15) Be grateful that you don't always get what you want.

- Conclusion

A person is so arranged that he constantly needs to think about something, and, most often, we think about the problems and troubles that they can bring us. Of course, in this case, there can be no talk of any calmness.

Undoubtedly, almost every person seeks to find peace and peace of mind. But not many people know how to actually achieve this.

This article provides some useful tips, using which you can find spiritual harmony in the shortest possible time.

Remember, anxiety is related to our emotions, so in order to get rid of it, first of all, you need to change your thinking. Start controlling your thoughts today and in a month nothing will be able to piss you off.

The material was prepared by Dilyara specifically for the site

Tranquility… Dictionary of synonyms of the Russian language

Peace. Silence and smoothness reigned in the family, but God's grace. Pisemsk. . See rest, composure... Dictionary of Russian synonyms and expressions similar in meaning. under. ed. N. Abramova, M .: Russian dictionaries, 1999 ... Synonym dictionary

CALM, tranquility, pl. no, cf. 1. Lack of excitement, noise, silence, peace. "Calm reigned around our fortress." Pushkin. “Greetings to you, a deserted corner, a haven of tranquility, work and inspiration!” Pushkin. || Order, ... ... Explanatory Dictionary of Ushakov

calmness- majestic (Yushkevich, Leskov); deep (Artsybashev); wooden (Leskov); Olympic (Goncharov, Saltykov Shchedrin); imperturbable (Gusev Orenburgsky); epic (Corinthian) Epithets of literary Russian speech. M: Supplier of His Majesty's court... ... Dictionary of epithets

CALM, I, cf. 1. Peace (in 2 meanings), silence, lack of excitement, noise. The forest reigned with. 2. Balanced, calm state of mind, lack of worries, anxieties. Save with. Explanatory dictionary of Ozhegov. S.I. Ozhegov, N.Yu. Shvedova. 1949 1992 ... Explanatory dictionary of Ozhegov

calmness- CALM1, dispassion, impassivity, endurance, restraint, equanimity, self-control, restraint, balance, phlegm, phlegmatism, phlegm, composure, obsolete. cold-blooded CALM, impassive, ... ... Dictionary-thesaurus of synonyms of Russian speech

calmness- absolute calmness great calmness deep calmness devilish calmness exceptional calmness stone calmness grave calmness impenetrable calmness olympic calmness complete calmness… Dictionary of Russian Idioms

Olympian calm. Razg. Unruffled calm. /i> The expression is connected with the Greek myths about the Olympians, the immortal gods who lived on Mount Olympus and always retained the solemnity of their appearance and imperturbable calmness. BMS 1998,… … Big dictionary of Russian sayings

calmness- ▲ peace of mind emotional peace of mind; lack of emotion. calm at rest (# voice). calmly. calm. Olympian calm. Olympian. with Olympian calm. peace. late. serenity… … Ideographic Dictionary of the Russian Language

calmness- keep calm possession, continue to keep calm possession, continue ... Verbal compatibility of non-objective names

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