Thank you for the emotions you give quotes. Sincere expression of feelings

Incredible facts

Life is made up of feelings and emotions. Sincere emotions are priceless.

Doing something for the first time, we experience special feelings that cannot be conveyed in words, hidden or faked.

Observe the real emotions of a person trying something for the first time, especially.

And it doesn't even matter what it is: first time touch the snow or see a miracle of technical progress, which I have never even heard of before.

Looking at these lively touching emotions, it is impossible not to be touched.

Sincere emotions

1 grandma and a new gadget



To the grandmother in the photo 84 years, she never had an iPad, and she so wanted to draw. This is the first gadget donated by a family.

After the necessary application was installed on the iPad, the grandmother was explained how to use it and left alone with the long-awaited gift.

After a while, the relatives saw first drawing drawn by an elderly woman.

Isn't that touching? ..

2. The blind guy and the cat



And this blind guy is holding a cat in his hands for the first time in his life. He does not see the animal, but this does not diminish his joy.

3. Cyclists and snow



A team of cyclists from Rwanda sees real snow for the first time in their lives.

Such emotions cannot be played. Accustomed to the hot sun and eternal summer, African athletes enjoy the snow like children.

Photos of children's emotions

4. Girl and the sounds of the world



This deaf girl heard sounds for the first time. Thanks to a special device, the baby was given the ability to hear.

Her reaction is simply indescribable.

5. Toddlers and a red-haired boy



Until that moment, these Chinese children had not seen a man with red hair.

The way the kids reacted makes you smile: each of them wanted to ruffle the guy's hair.

6. Kid and fireworks



And this child saw the fireworks for the first time. His reaction is amazing.

7. Boy and TV


This picture was taken back in 1948. The boy saw television on a shop window for the first time in my life.

8. Huge baby eyes


And this African kid saw for the first time white man.

9. Children and the tablet



Children of one of the African tribes hold the present in their hands miracle of progress-the tablet. From their reaction, we can conclude that they have seen this for the first time.

10. Baby and rain



And this little girl saw the rain for the first time in her life.

11. The old lady and the motorcycle



Many years ago, this elderly woman promised that if she lived to its century, will ride a motorcycle for the first time.

The moment came when she had to perform promised. It is he who is captured in the picture.

12. The soldier and his child


American army soldier first saw my daughter. The reaction is shocking to the core.

13. Girl and ballerina

Recently, conducting my own research on the expression of feelings and the consequences of these manifestations, I came to the conclusion that the more we hide our feelings from ourselves and others, the more we plunge into the abyss of indifference.

So much is accumulated in us that we turn into robots, without any sincere feelings towards ourselves and our loved ones.

Sincere expression of feelings is the main task and strength of a woman.
Femininity is measured by a sincere palette of feelings that a woman can experience and express.

And we, after all, most often try only to adjust the external to femininity.

Where does sincerity begin?

The answer, I think, is obvious here, sincerity begins with the ability to listen to yourself and face the truth about your feelings. Very often people try to deceive themselves, hiding behind the benefits or simply not understanding what they really need.

This is how they live their whole life with unloved people, work at an unloved job, they cannot just express their grievances, collecting tons of negativity in their souls.

And all this comes from the fact that they think that it is impossible to do this, that they will not understand. This is how they deceive themselves all their lives and complain that they are unhappy, that everything is not what they want, that life is passing by.

The problem of expressing feelings

Having analyzed different types of people and the degree of manifestation of their feelings, be it negative or positive, it is safe to say that those women who try to be “good” and hide their feelings from everyone are much more unhappy than those who can flare up and express everything that accumulated in the soul.

The well-being of the family also depends on the degree of manifestation of sincere feelings by a woman.

When a wife feeds her husband with her feelings and expresses them, even if about dirty socks . This does not heat up the internal situation, which sooner or later will lead to serious consequences.

And the problem of the manifestation of feelings in our childhood begins, when we cannot express our sincere feelings to our parents, we are quietly offended, angry, instead of saying that we have something similar in our souls.

Ways to express feelings

There are many ways to express your feelings. And many people simply do not understand how to do it correctly. For some reason, we are not taught this since childhood.

Some people think that negative feelings always lead to scandals and abuse, so trying to avoid this, they carefully hide these feelings inside.

Well, let's take a closer look at different variants expressions of feelings.

A common situation with mom - mom still tries to control you, even though you have grown up and expresses the opinion that you need to eat or dress.

Options for expressing feelings

1. We agree with everything, fearing of offending mom, but a protest of this control and resentment accumulates in our souls.

2. We growl something in response, we are also furious inside that they climb into your life.

3. We tell mom: “Forgive me mommy, I love you very much, but for some time I started to take offense at you that you still consider me a child who is not able to take care of himself, controlling such things. I really don't want to take offense at you, so I ask you to understand me and stop doing it. "

Thus, you express all your feelings and there is no understatement and feelings of guilt in your soul. This releases a tremendous amount of energy and the relationship becomes more trusting. After all, insincerity creates an invisible wall between people, subconsciously it is felt and, as a result, tension arises.

4. We can simply avoid talking on the phone or not come to visit, so that we are less controlled.
This is a kind of escape from the manifestation of their real feelings.

5. We shout and swear, slam doors.
This is also a manifestation of feelings, but not correct. After that, most often there is a feeling of guilt for speaking out or shouting so rudely. They showed one thing, another arose that gnaws from the inside. Relations are heating up.

Using this algorithm, you can decompose any situation in communication with anyone and find a more correct option.

In fact, you can correctly express any of your feelings and be sincere. And that will be your truth. There won't be a ton of hidden stones behind your back.

Of course, it is possible that someone may misunderstand you or take offense, but this is all temporary.

Sincerity creates a clean path for your development.

And playing hide and seek with your feelings creates tension and a veil in front of your true desires. After all, inside all the time there is something that you carefully hide and at the same time, sometimes a feeling of guilt for it is added.

Good to know

  • Your relationship with your mom directly affects your love life. It is worth analyzing and fixing them, asking for forgiveness for your wrong attitude. After all, mom gave you life.
    Having established this relationship, improve your relationship with the opposite sex.
  • Your relationship with your dad affects your social relations and your implementation in the world. Also analyze them and try to fix them.

If it so happens that one of the parents is no longer alive, sincere feelings will help you with the expression of all grievances and asking for forgiveness for not being a good daughter.

With love to you, Marina Danilova.

We cannot imagine life without emotions. Good or bad, inspiring or depressing - they are part of ourselves, although we still do not know much about them. We have selected 50 quotes from book novelties and bestsellers. Let them help paint your emotional background with bright colors or just learn something new.

1. For better or worse, intelligence can be useless if emotions take over.

2. Although emotions have always served us as wise advisers, the new realities offered by the present civilization have formed so quickly that evolution, with its gradual tread, is clearly not keeping up with them.

3. The root of the word “emotion” is the Latin verb moveo, meaning “to move, set in motion”, with the prefix e- (“e-”), which gives an additional meaning to the outward orientation: “move, remove”. This means that each of the emotions awakens the desire to act. The fact that emotions lead to action is most easily convinced by observing animals or children.

4. Feelings are necessary for thinking, and thinking is necessary for feelings. But if passions are raging, the balance is disturbed. This means that the emotional mind took over and suppressed the rational one.

5. Our emotions have a mind that adheres to its own views completely independent of our rationality.

6. The main "switch" of painful emotions is the left prefrontal lobe. The right prefrontal lobes contain negative feelings such as fear and aggressiveness, while the left lobes control these raw emotions, probably by oppressing the right lobe.

7. Empathy, another ability based on emotional self-awareness, is a basic “human gift”. People really catch the feelings behind words.

8. If for some time there have been no changes with you, you have a false feeling that everything is stable and you are in control. But control can only be in one area: yourself, your emotions, confidence, and development.

9. Life is time. This is what you do, how you feel at the same time, with whom you spend your hours and days, what interesting things you do. And it is within your power to start doing it now. Without delay.

10. If the movement has not started, the person hangs up in the “emotional trampling” mode and spends his battery on throwing. And in this mode, she quickly "sits down"

11. Learn not to be driven, not to freak out and not fall into emotional collapse, even in uncertainty or under the pressure of circumstances. “No money, no work, but what tomorrow? Ah-ah-ah! ".

12. When considering whether to meet with friends in the evening and have fun from the heart, or stay at home and sort out the accumulated mail, choose the first one! The positive emotions from the meeting will make you much more creative and productive in the days to come.

13. Happiness arises from the gradual "cultivation" of positive emotions. Likewise, negative experiences create a downward emotional spiral. For example, to a frustrated person, the working day seems endless, and the traffic is terrible.


15. Listening to your body and each time making a choice in its favor, you get a powerful emotional charge.

16. Sometimes excessive absorption of a particular food is caused not by physical but by emotional hunger. Your brain remembers, "When I'm sad, I eat peanut butter chocolate." The trick is to separate food from the satisfaction of a particular emotion.

17. Dreams are also closely related to our emotional state. When we experience negativity in our dreams, we often wake up with a more positive attitude and clear thoughts. Have you ever wondered where the expression "sleep with a problem" came from?

18. A person who has not slept is like a living wire, through which negative emotions are passed instead of current. The part of the brain responsible for anger becomes hyperactive.

19. By mastering the senses, you will form healthy habits. Once you understand that every emotion does not arise from scratch, it will become easier for you to control your reactions and mood.

20. Cheerful, sad, melancholic, gloomy, inspired, joyful ... A person is a real whirlwind of emotions. Even when you feel bad, you are not helpless. No one can take away your right to choose, and only you yourself decide how to relate to the situation.

21. The time-honored history of emotions goes something like this: everyone has emotions built in from birth. This is a separate, easily recognizable phenomenon within us. When something happens in the world - a shot or a flirtatious look - our emotions manifest quickly and automatically, as if someone turned a switch. We express emotions on our faces with a smile, a frown, or characteristic expressions that other people can easily recognize. Our voices express emotions through laughter and shouting. Our body gives out our sensations in every gesture and posture.

22. Your emotions are not built in, but made up of basic parts. They are not universal, but different for different cultures. They don't start by themselves; you create them. They arise as a combination physical properties your body and the plastic brain that connects with the environment in which it develops, and the culture and upbringing that provide such an environment.

23. The law holds that emotional harm is less serious than physical harm and less deserving of punishment. Think how ironic that sounds. The law protects the integrity of your anatomical body, but not the integrity of your psyche, even though the body is just a container for the organ that makes you who you are - your brain.

24. Your genes can make you sensitive to your environment and every little problem. And if you are a woman in reproductive age, the connectivity in your interoceptive network changes every month, making you more vulnerable at certain points in your cycle.

25. Pain is an experience that stems not only from physical damage, but also when your brain predicts that damage is imminent. Suppose you are getting a tetanus vaccine in your doctor's office. Your brain is constructing a case of "pain" because you already have previous experience with the injections. You may feel pain even before the needle touches your hand.

26. When you are feeling unwell, think that you have a virus, and do not think that your unpleasant feelings mean something personal. Your sensations can be simple noise. Perhaps you just need to sleep.

27. When teaching your children about emotion, try not to limit yourself to essentialist stereotypes: smiling when happy, frowning in anger, and so on. Help them understand diversity the real world- that depending on the context, a smile can mean happiness, embarrassment, anger, or even sadness.

28. And now I am in favor of using anger as one of the additional stimuli on the way to your goal. This is a beautiful emotion. And, as it turned out, very creative, if directed in the right direction. The emotion should not be “This bastard is now bursting into tears that he has lost such a beauty as me. Let him suffer until the end of his life! ", But rather like this:" Morning my nose, I am all this, who do not believe in me! "

29. Often, being overweight is a subconscious desire to hide, run away and shut out the world. This fear arises from dissatisfaction with life in general or from the fact that a person lacks emotions.

30. Our emotions are like food in the refrigerator. If they are not survived ("not eaten") in time, then they begin to rot and poison our lives.

31. Almost all pregnant women are characterized by increased emotionality. Often this is one of the first signs of pregnancy, which is very perplexing if a woman does not already know that she is in a position.


33. Very often a tired baby, who had too many emotions and impressions, cannot fall asleep. This is one of the reasons why children who do not get enough sleep during the day do not sleep well at night.

34. More and more scientific research shows that emotional inflexibility is "jammed" in thoughts, sensations and lines behavior that do not benefit us - leads to the appearance of a series psychological problems including depression and anxiety.

35. Negative experiences are normal. This is human nature. And the over-emphasis on positive thinking is another radical means by which our culture tries to combat normal fluctuations in emotions, just as society sometimes rushes to treat children with hyperactivity or mood swings in women with pills.

36. First, your emotions decide everything. Secondly, repressed emotions inevitably take their toll, and they find a way out not at all where you expect.

37. When we are too happy and cheerful, we often ignore serious threats and risks. It's no exaggeration to say that excessive joy can be life-threatening: in this state, you are easier to venture on and underestimate the risks of alcohol.

38. Boldly and with interest accept yourself as a whole - with a flaky nose and frayed ears, with "good" and "bad" emotions, missing nothing and not bypassing anything with sympathy. Accept your inner experiences, try to get along with them, and explore them without trying to get rid of them as soon as possible.

39. Don't try to get rid of fear. Try to walk towards what is valuable to you, right through your fears, lighting the way with your values. Being brave does not mean not being afraid of anything, being brave is going forward, no matter how scary it is.

40. There is a huge difference between stress and anger, stress and frustration, stress and anxiety. If we cannot express what we feel unambiguously, those around us are unlikely to be able to understand us and provide the support that we need.

41. Neuroscientists have proven that stress, as well as negative emotions: anger, sadness, insecurity, anxiety - put the brain in a mode of seeking rewards. In the end, you desire what your brain thinks promises a reward, and you are convinced that this “reward” is the only source of joy.

42. Attempts to repress thoughts, emotions and drives go sideways and force you to think, feel and do what you most want to avoid.

43. Feel what is felt, but do not believe everything that is thought. When an unpleasant thought comes to your mind, notice how it feels in your body. Then turn your attention to the breath and imagine the thought dissolving or leaving.

44. Diary allows us to better understand ourselves and our emotions, even difficult or painful. The better we are aware of our feelings and thoughts, the more prepared we are to accumulate life experience and self-development.


46. ​​Smiling brings positive results. But laughter is a much stronger expression of emotion. It helps to cope with anxiety and fear, improves mood and appearance and makes it easier to worry difficult situations and disappointment.

47. You know best about your feelings in stressful or difficult situations. Therefore, it is very important in such cases to carefully listen to your thoughts and reactions in order to take appropriate action if necessary.

48. Morning exercise is critical to maximizing your potential because it helps you peak mentally, physically and emotional state which gives you a chance to become a winner on this day

49. By visualizing what you want to get out of life, you stir up your emotions, which, in turn, raises your spirit and mood and simply pulls you towards the realization of these images.

50. The average person allows emotions to dictate his actions, and the actions of people who have achieved great success in life dictate their views and beliefs.

P.S. Do you want to become the best version yourself, live a life full of meaning and get good discounts on best books MYTH? Subscribe to our newsletter ... Every week we select the most useful excerpts from books, tips and life hacks - and send them to you. The first letter contains a gift.

ABOUT t of a person smells of emotion and ambition.

H a person devoid of emotions is like a jug with a hole on the side, through which all the life-giving moisture has flowed away ...

T Just do not confuse an outburst of emotion with a burst of dope.

FROM fishing is the most powerful tool. Simple and often overlooked. They can heal. They can destroy ...

I the girl is emotional and therefore I always put shoe cream on my eyelashes: it does not flow when you cry….

T antsy - perpendicular expression of horizontal emotions

T oh, she will howl like a beast, then she will cry like a child ...

B Without emotion, we would be just robots. Therefore, do not be shy about your emotions and feelings.

Have I beat, killed my emotions ... I killed ... Now everything is fine ... But it's kind of boring ...

F If we live with emotions, we die from emotions.

D Rust is an emotion of the strong, for the weak there is depression

L The best things in life are free: hugs, smiles, friends, kisses, family, sleep, love, laughter and good memories!

E motions interfere with thinking and make mistakes. And mistakes can be irreparable ...

-D But where can we get these positive emotions?
-Trust me

F Women, unlike men, love more, hate more, miss more.
Their whole life is almost continuous emotions ...

FROM ONLY EMOTIONS ... AND ALL MAT

D the ear is a cloud of emotions wrapped in the body.

IN All my emotions on the Internet are deleted with just one click.
That would be so in real life.

E motions great power, send further than necessary!

D Nev is an attempt to change others in order to feel more secure.

E Motions can help win a battle, but not a war.

E motions better face and not using the keyboard to express!

I I swear only when I am overwhelmed with emotions. that is, almost always

IN there was a problem - turn off emotions.

T whether the silence, or the calm before the storm ...
Try it, figure it out ...

E If there is something to shout about, they will shout so much that nothing but a shout will be found.

E x ... there would be a keyhole - and there will always be emotions! ...

H and how much easier it would be to live if we had a "Emotions and Feelings" ON / OFF lever somewhere on our back ...

L Yubov is a chronic emotional trauma

IN a softened soul has too much water, and the excess comes out in the form of tears from the eyes

P Ory dark glasses are also needed in winter, so that the mirror of the soul is hidden and NOT reflected ...

IN hearts that have fallen from the lips do not recognize censorship ...

E If emotions were to drive us rationally, they would not be emotions.

R You can't live without water. We don't live without emotion.

E motions are a curtain for the mind.

FROM Today I have an emotional range like a toothpick.

E Motion is a mental surge from a wave of news.

I a very emotional, impressionable and vulnerable girl ... The main thing is to direct my feelings and emotions in the right direction in time, otherwise you can get a fury that sweeps away everything in its path. Then it’s really embarrassing ... well, then, then, when I’m already breaking the wood ...

E motions can talk too. It is a pity that the mind does not always understand them: either they deafen him, or he shuts them down. But this is nothing but intuition.

M at is a universal means for expressing all kinds of emotions!

TO How often do we hate those who simply prevent us from doing stupid things ...

E If you are able to manage your emotions, chances are good that you have few of them.

L People love to make an elephant out of a fly, but some manage to make a whole zoo out of a fly.

M Ir feelings - we live by them, we are alive by them.

P Positive emotions are emotions that arise when you put everything on.

L JUBLES to carry her husband in a car ... Yelling, swearing, waving his hands ... Emotions over the edge! But then he sits at home quietly, THANKS for leaving him alive!

P suppressing a child in yourself, you put emotions on a chain and thus become like a shepherd dog.

X Emotions will come. Strong. Deep. So that the soul unfolds. And the result is only grimaces and jumps ...

E If you don't control your emotions, then they control you.

M The main problem is that literally everyone knows about my emotions, except for the addressee.

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