How to quickly learn tickets for the exam. How to memorize large amounts of information Two days to study, one to review

Helpful Hints

Do you need to memorize a large amount of information in a short time? Are you preparing for an exam? Want to improve your memory, increase your IQ, and reduce your risk of dementia? Train your brain, don't let it get bored and lazy, load it with useful information, and the more it will be, the better!

We will talk about techniques and small tricks that will help you remember maximum information for a long time in a minimum of time.

1. Understanding the essence

German psychologist Hermann Ebbinghaus compiled a "forgetting curve" that shows how long a person's memory can store new information.

So, mechanical memorization (or memorization) of material without understanding its meaning leads to the fact that after an hour you will remember about 60% of new information, after 10 hours - 35%, and after 6 days from the depths of your memory you will extract no more than 20 % of learned material.

But meaningful information is deposited in the so-called long-term memory, and, therefore, it is remembered much longer, especially if it is repeated periodically. In addition, having delved into the essence of the material being studied, you will memorize it 9 times faster.

2. Spaced repetitions

Repetition is the mother of learning. And, indeed, the more often we repeat the learned material, the lower the rate of forgetting it.

The spaced repetition method will help you remember information of any volume.

If you need to quickly learn a verse or prepare in an emergency mode for an exam, use the following repetition algorithm:

• the first - 20 minutes after memorization;
• the second - after 6 - 8 hours;
• the third - in a day.

If you have to remember a large amount of information that will be useful to you not only for the next day or week, follow this repetition interval:

• the first - directly on the day of memorization (repeat all the material);
• the second - after 3 days (repeat only the key points that are highlighted by the author himself or by you);
• the third - after 6 days (repeat all the information, but try to do it in a different order).

One more tip: try to explain incomprehensible or difficult-to-remember moments to someone. If there are no people who want to listen to a lecture on the theory of probability or the significance of the Renaissance in painting, just say the part of the information that causes the greatest difficulty to an imaginary interlocutor. In the process of such a presentation, the brain will automatically select the most simplified formulations.

3. Edge effect

This phenomenon, the discovery of which also belongs to G. Ebbinghaus, is that we quickly memorize and most accurately reproduce the information located at the beginning and at the end of the text.

Don't believe? Let's do a little memory test. We will voice a number of words that you need to repeat.

Chocolate, falling leaves, train, newspaper, radio waves, bed, tower, joy, sleep, building, pen, chess.

Which words from the list did you remember first? Chocolate and chess?

What about the words in the middle of the list? How many of them were you able to reproduce - three, five? Well, you have something to strive for.

But how does the edge effect help you remember information? Easy!

Read the text you need to learn. Select the most difficult parts and start memorizing them first or last.

Of course, you cannot say that the edge effect always works 100%, but in most cases it does work.

4. Feynman method

Richard Feynman, a theoretical physicist and Nobel laureate, has formulated a learning algorithm that allows you to learn any topic faster and deeper.

This simple method based on explaining new and complex material in clear and simple language making it easier to remember.

The essence of the technique can be reduced to three simple points:

1. We write down everything we know about the topic that needs to be learned.
2. We single out "gaps" in knowledge and fill them in, and new information should be written down in the simplest possible language, not containing complex terms and long sentences.
3. We combine all the available information into one simple and interesting story, which must be stated on a piece of paper so that an eight-year-old child understands it. And then we retell it.

Use comparisons, visualization (accompany records with diagrams, graphs, drawings). Remember that 90% of information we perceive through vision.

You can record your story on a voice recorder or any other gadget, which will help you find "white spots" during the retelling that need to be worked out again.

You may object that this method has long been used without Feynman, and you will be absolutely right. Everything new is the long-forgotten old. Feynman systematized, structured and supplemented this simple but effective method of memorization.

By resorting to the Feynman method, from the most boring and uninteresting material, you can make an interesting and fascinating story that both an adult and a child will understand and remember.

5. Method of massive memorization

This method is familiar to us from the school bench. It is as simple as possible, understandable and bears fruit.

Outline the material you need to learn. Write out the main points by hand, rephrase them in a more understandable language, highlight important information with a contrasting color, use lists and numbering. This will help not only to delve into the material and remember it for a long time, but also, if necessary, quickly refresh the main points in your memory.

But that's not all, because we are talking about massive memorization, and, therefore, we use all the senses. Therefore, we not only rewrite and review the material, but also pronounce and listen to it.

6. Interference

Similar memories are mixed - this is the essence of interference. New information, superimposed on similar old information, complicates the process of memorization.

Here is a simple example: to unlock your gadget you have been using the same pin code (drawing, graphic symbol) for years. Over time, it bothers you in order, and you decide to change it. At first, each time you enter a new code or graphic symbol, the memory will automatically give out the old version of the code, so you will need some effort to remember the new combination. A few days or weeks will pass, and you will automatically remember the new code, while the old one will gradually be forgotten.

To reduce the negative impact of interference It is recommended to study similar information at different time intervals. If you do not have such an opportunity, break the material into blocks and organize the memorization process in such a way that the parts of the text studied one after another are as dissimilar as possible.

And one more tip: if you need to master a large amount of information, do not just break it into blocks, but also study it in different rooms (if you wish, you can do this on the street or in transport). A change of scenery when memorizing individual blocks will help to avoid mixing information.

7. Memory Palace (mind halls)

Mnemonics with such a poetic name is based on the construction of an associative series. It allows not only to decompose information into memory cells in small portions, but also to connect them with logical associative threads.

Let's say right away - this is a rather difficult technique for a beginner, but having mastered it, you can not only quickly memorize information, but also use only that part of it that is needed here and now, thereby not overloading the brain.

How to create strong associative links between familiar information and new information:

1. Choose a place to "build" the castle. At first, it is better that your apartment acts as familiar information, where everything is familiar to you to the smallest detail. Over time, when you master the technique, you can "build" real palaces in your imagination.
2. Attach new images to interior items , which are commonly referred to as "strongholds". It is important that strong points are allocated sequentially: clockwise or counterclockwise. This will help to build logically understandable connections and not get confused in the locations. In addition, the more emotional and extraordinary the associations are, the faster they will be remembered.
3. We turn on the imagination and come up with a short story, taking into account strong points and associations.

Let's see how the method works with an example.

We make a shopping list, which includes 10 products (we will not be original and take a basic set):

• bagel;
• sugar;
• milk;
• bananas;
• potato;
• chicken fillet;
• eggs;
• green onions;
• cookies;
• coffee.

Let's imagine our "memory palace", or rather, the kitchen, since we are going to the grocery store. Let's select the strong points located clockwise in the following sequence:

• Door;
• dinner table;
• a bowl of fruit on the dining table;
• chair;
• windowsill;
• refrigerator;
• countertop;
• bread box;
• sink for washing dishes;
• plate.

Let's start creating associative links:

1. We want to open the door to enter the kitchen, but there are three donuts hanging on the doorknob (you can change the number as needed).
2. We approach the dining table, which is all strewn with sugar.
3. Milk flows from a bowl of fruit.
4. There is a banana peel on the chair.
5. Potatoes grow on the windowsill, as in the beds.
6. We open the refrigerator, and there a surprise awaits us in the form of a live chicken.
7. On the countertop we see broken eggs.
8. Green onion feathers protrude from the breadbasket.
9. In the sink, instead of dishes, there are kilograms of cookies.
10. And on the stove, despite all this chaos, a cup of fragrant black coffee is being brewed.

It may seem that all this is stupid, ridiculous and requires a lot of time and effort (it’s easier to write a list of products on a piece of paper), but in fact, after a few workouts, you can memorize lists of 50 items. The main thing is not to change the situation in your location and the sequence of its passage.

Test the effectiveness of the technique for yourself and share your result in the comments.

8. Use of mnemonics

In general, associative links, which are the basis of mnemonics, are a powerful tool for memorizing information:

1. Use mnemonic phrases: we all remember the colors of the rainbow and their location from childhood thanks to the expression "Every hunter wants to know where the pheasant sits."
2. Rhyme information which is hard for you to remember.
3. Helps to master new material humming (remember how in childhood we taught poetry in a singsong voice). Auditory associations have helped many of us learn the English alphabet with the famous ABC song. And in general: if you memorize information easier by ear, just write it down on a voice recorder or any other gadget. In addition, it is very convenient, because you can repeat the material anytime and anywhere - in transport or jogging.
4. Visualize: draw diagrams, diagrams, graphs, create whole pictures, even if they are clear only to you, and not only on paper, but also in your imagination.

The problem of the inability to remember large amounts of information is relevant not only during the preparation for exams. Interviews, presentations, presentations and a host of other events require familiarity with a huge amount of material. Needless to say, the urgency of this problem for professionals for whom the need to know especially a lot is part of the profession, for example, for lawyers or pharmacists. Let's talk about how to quickly remember a large amount of information and how not to lose it in the morning.

How our brain remembers information

We receive information through the senses of hearing, sight, taste, smell and touch. They help to collect data, that is, to perceive them. As soon as we perceive information, we begin to memorize it. This happens in 2 stages:

1. Data enters short-term memory, where it is stored for several seconds.
2. Getting data into long-term memory, where it can be stored from a few minutes to many years.

In the process of transferring information from perception to short-term memory, attention plays an important role - it determines the amount of data that we can remember. From short-term memory, information passes into long-term memory through repetition or associations. The latter are of particular importance, since we connect all the concepts in memory until they form a certain scheme.

The most effective method of memorization is associations. If we have nothing to associate information with, then we must repeat it until it is memorized. What is the probability that we will remember the learned data? It depends on the proximity of existing associations, the freshness of the information received and the frequency of its recall. Also important are the stimuli that evoke certain memories in our brain - these are visual images, sounds, smells, tactile sensations, and the like.

TOP 15 tips for memorizing large amounts of information

We have collected 15 most effective tips that will help you learn how to memorize information, structure it and repeat data correctly. They are prepared by psychologists, neurologists, coaches and people with phenomenal memory who have used various methods to improve it. These tips will help you understand how to memorize a large amount of information easily and how not to lose the memorized information.

Go from general to specific

Our brain perceives the whole picture better than its component parts. Therefore, when studying the course of any battle, you must first read its full description and only then move on to the details - to dates, events, personalities and estimates.

Use rotation tactics

If you need to remember a huge amount of disparate information, try to alternate it. Are you preparing for exams in several subjects at once? It is best to divide the preparation into blocks, for example, 30 minutes each, and alternate material in psychology with tests, say, in physics.

Engage visual memory

Scientifically proven fact: our brain is better at assimilating information received with the help of vision. So it's in your best interest to visualize the data. If you need to study any phenomenon - draw a diagram, learn words in a foreign language - make sketches for them.

Use mnemonics techniques

Associations are a more effective way of remembering than repeated repetition. Therefore, it is worth using the techniques of mnemonics, rhyming, drawing parallels and associating memorized data with already known information. For example, you need to memorize the number 1879. You decompose it into two parts and make associations: 18 - I am 18 years old, 79 - 79 years old my grandmother.

Approach learning from a mentor's perspective

The process of remembering is more effective if you explain the information received to someone, perhaps even to yourself. Therefore, approach the study from the position of a mentor and an expert.

Use the yellow marker method

Write notes or highlight the most important information in notebooks, printouts, books and manuals. The "yellow marker" method is based on the fact that we are much better at remembering data that stands out from the rest. It is often used in the press and is ideal for structuring and then remembering a large amount of information.

Provide metered intake

Do not try to grasp the immensity - remembering the contents of three textbooks in a day is beyond the power of even world champions in memory. Break the information into blocks and ensure it is dosed - organize a phased study, which you will alternate with rest.

Increase your focus

The effectiveness of the memorization process directly depends on the concentration of attention. If you're constantly distracted and unable to concentrate, then make it a point to do some mind-boosting exercises each day.

Focus on associations

The process of memorizing a large amount of information should be based on associations. The brighter they are, the better. Draw parallels, use mnemonic techniques, try to see in the material as many similarities as possible with what you already know.

Repeat material 3 times

The studied material should be repeated three times: the first - a few minutes after studying, the second - after 3-4 hours and the third - the next morning. Three repetitions with normal memory can provide almost guaranteed memorization.

Retell what you have learned

After studying a block of information, retell it. Better than real people, but you can do it yourself. Try to speak as loudly as possible, with feeling and intonation. This will help to connect emotional perception and remember the material faster.

Add impressions

This advice follows from the previous one: the more emotions this or that information causes in you, the faster it cuts into memory. That is why it is worth trying to remember a large amount of data in unusual ways and in unusual places.

Boost Your Motivation

Motivation can affect concentration and internal discipline. You need to think and clearly understand all the benefits of memorizing the material. It is best to write them down in a column on a piece of paper.

Alternate study and physical activity

Cramming within four walls never brings the proper result. You need to alternate memorizing the material with physical activity - do no more than 2-3 hours in a row, then take a walk, do exercises or work at home.

Refrain from overload

Do not overload yourself - this way you will not remember even the amount of information that could remain in your head. If necessary, focus on the most important theses and save time on details. It is simply impossible to learn in 24 hours what you should have been learning for a whole semester.

How to help your brain work more productively

You can do everything right, but remember nothing. Information will simply evaporate, just memorized data will begin to get confused in the head, intertwined and replaced. The reason for this is the fatigue and unpreparedness of your brain. How to memorize a large amount of information before an exam for which you are completely unprepared? Memorize short theses in notes, but in no case do not sit out the night over a mountain of textbooks.

How to help your brain work more productively:

• get enough sleep- normal, healthy sleep of sufficient duration has a beneficial effect on the processes of remembering information;
• do not study material at night– “working” night before the exam has always been the main mistake of students, because without rest the brain simply cannot remember anything;
• Healthy food- Add carbohydrate-rich fruits (such as bananas), nuts, and other brain-boosting foods to your diet.
• add oxygen- it is vital for the proper functioning of the brain, so ventilate the room as often as possible;
• do not forget about physical activity- scientists have repeatedly confirmed that people who alternate the process of studying with physical activity better remember and assimilate the material.

If you want to make your brain work to its fullest and think that nothing will happen to it over textbooks overnight, then you are mistaken. Our physiology is as follows - without rest, productivity, which means that brain activity decreases. Therefore, after a night of notes, you can not only not remember the information you just memorized, but also forget the one that you knew perfectly well before the “night marathon”.

8 laws of memory

You need to know them in order to work with memory correctly - to memorize large amounts of material faster and more efficiently. They will also help you develop your own learning strategy and will reveal to you some of the nuances of the memory phenomenon itself.

1. Vivid impressions - the more unusual information is for us, the more likely it is to remember it.
2. Significance - data that can seriously affect our lives, we remember much faster than secondary information.
3. Motivation is best if you can establish a direct dependence of your bright future on the study of the material.
4. Activity - the more we work on the information (correct, change, supplement), the faster we get involved in the activity and remember what we read.
5. Settings and settings - you need to prepare for the study, give yourself the right settings for work and select the most convenient way of learning.
6. Prior knowledge - if you already have some knowledge on the topic, it is advisable to recall and systematize them.
7. The interaction of traces of memory - as it turned out, it is best to study in the evening and in the morning, then the process of studying the material will be extremely effective.
8. Temporal layer - the more information on a topic you get over time, the more associations with the received data appear in your head.

Try to use this information when developing your own learning strategy. Remember that we are all individual: some need more time to study one block, someone needs a longer rest, and so on. Try to move away from template strategies and create your own methodology.

7 memory booster apps

Often all kinds of programs to improve memory are criticized. However, the fact remains that they really help us develop, influence thinking and memory processes.

TOP 7 applications to improve memory:

1. Memory Trainer- a lot of logical puzzles that require concentration.
2. Brain+- a set of mini-games that will help pump your brain.
3. Schulte table- one of the most popular classic simulators.
4. PEAK- in addition to memory training with the help of cards, many different puzzles are collected here.
5. Elevate- A great set of exercises for training the brain.
6. Lumosity- this application helps not only to train your memory, but also to increase the speed of your reaction.
7. Mathematics- exercises for the development of thinking, increasing the speed of reaction and improving concentration.

The list is by no means exhaustive: there are many applications available for download to help boost your memory and improve your thought processes. It is important to find an intelligent simulator (one or more) that will be convenient for you.

Summary

How to quickly remember a large amount of information? Ensure its dosed study, competent repetition or association with already accumulated knowledge. In addition, it is important to take into account the recommendations of experts and apply all available psychological tricks. Do not forget about rest: without it, the effectiveness of the study is significantly reduced. Get enough sleep even the night before the exam. Otherwise, even the most effective teaching method will fail.

Evgenia Kuziner

Editor of the Info-Profi portal, employee of the Center for Youth Studies at the National Research University Higher School of Economics - St. Petersburg, specialist in vocational guidance.

Almost everyone was a student. And accordingly, many of us know what a session is. It is inevitable, like passing exams. But the life of a student is full of interesting events, and for many, study is far from being in the first place. However, when the session comes, you have to collect your thoughts. And often negligent students ask themselves: how to prepare for the exam in 1 day?

What needs to be done first?

If only a day is left before the delivery of the item, then there is no need to hesitate. First, you need to get ready to study. Concentrate, drink coffee or citrus juice (these drinks have a good effect on mindfulness, increasing it), log out of all social networks and turn off the phone with the TV so that nothing can distract from an important matter. After that, you need to open a list of questions or topics and familiarize yourself with them. It is recommended to start with the most difficult ones. They should be emphasized. Then, when complex issues are studied, you can move on to simpler ones.

It is highly recommended to make notes - key words or abstracts. So it will be easier to repeat the answer to the question and remember its main content. It is also desirable to look for a connection between them. Often the questions overlap with each other. True, this applies more to humanitarian subjects than technical ones.

Time distribution

There are quite a few tips for people who are interested, for 1 day. And the most important thing that a student should take into account is that it is necessary to allocate time correctly. Let's say he studies topics or questions for 45 minutes, and then rests for 15 minutes. It is very important during this break to be completely distracted from mental activity. You can watch some videos on the Internet, drink tea or coffee, take a walk in the fresh air or just lie down. So it will turn out to replenish strength and feel a surge of energy.

It is also advised to distribute exam questions to these time intervals. Let's say a student has 30 tickets that need to be prepared, and a day for all this. This means that in the notorious 45 minutes he must have time to do 3 pieces. Then - a break. In total, it will take 10 hours to prepare. Starting at 10:00 in the morning, it will be possible to finish by 8 in the evening. Then you can take a break for two hours, and then repeat everything that was done over the past day. Yes, studying for 10 hours is exhausting. But if the student is faced with the question of how to prepare for the exam in 1 day, then you need to concentrate and for once strain yourself to pass the subject.

memorization

No matter how difficult the subject, it will need to be understood. The material is often very difficult to grasp. And this is a big problem. After all, no matter how phenomenal the student's memory is, what he does not understand will still not be remembered. That's why you have to be smart. The best way to remember incomprehensible material is to come up with associations. Many students do just that.

In general, it is desirable to delve into the material and catch the essence. You can parse the sentence literally by words - you can still find the meaning. And this will be the best way out, because if this ticket comes across in the exam, then the student will be able to tell everything in his own words and will not need to try to remember the wording from the abstract. By the way, most teachers appreciate it - when a student understands what he is saying. This indicates the student's knowledge of the subject.

Numbers and formulas

All of the above definitely works if the student is preparing to take a humanitarian subject (history, psychology, pedagogy, etc.). But how to prepare for the exam in 1 day if you have to answer physics, geometry, linear algebra? Here everything is much more complicated. Since it will not be possible to spontaneously prepare for such items, you need to walk on them. But there is a way out here too.

Formulas and axioms are the main assistants in solving a problem or in some kind of explanation. And you can remember them if you find in them a similarity with a number that the student knows by heart. It can be some memorable date, someone's phone number or a birthday. In formulas, it is also not uncommon to see a familiar figure or sequence.

Using your abilities

Many students are happy to talk about how to quickly and effectively prepare for the exam. And popular advice is that each student should use their own abilities. If a person has a well-developed visual memory, then he needs to reread the material. It will definitely “imprint” on a subconscious level. And if auditory memory is well developed, then it is worth pronouncing the answers to questions and tickets out loud.

And it is recommended to use motor memory. That is to write cheat sheets. And if they cannot be used in the exam, then the work certainly will not be lost. After all, the material will be absorbed much better than with ordinary cramming. Even teachers advise writing cheat sheets (they only add that they should be left at home later). Why? Everything is simple. The cheat sheet has always been a small piece of paper on which the most important, key information for the answer was written. The student, in order to write it, processed far more than one page of a textbook or abstract. Accordingly, he thought, analyzed, chose the most important and wrote it on a piece of paper. And everything was stored in his mind. So if a student is thinking about how to prepare for the exam in one night, then you should not waste time and write cheat sheets.

Stimulation

Above are a few tips on how to prepare for an exam the day before it's due. But not everything always goes according to plan. If a student is not used to hard study and fruitful work, then literally after an hour of processing the examination material, he will begin to get tired and fall asleep. Well, then you need to stimulate yourself in all sorts of ways.

Strong sweet coffee (natural, not instant) and dark chocolate help a lot. You can also add cinnamon, cream and milk to this drink. It's even better than pure coffee! Because in this case, the drink will provide the body not only with invigorating caffeine, but also with a considerable dose of carbohydrates. But don't drink energy drinks. It is recommended to eat nuts. And sandwiches with honey. You can also eat black bread with salmon and avocado (although not everyone in the house can find this).

And an even better way to cheer up the body and stop wanting to sleep is physical activity. A short charge is enough! An approach of push-ups, squats, a warm-up for the shoulders and back, head rotations - and that's it, the student will definitely not be overcome by sleep for the next hour. All this should also be taken into account when thinking about how to prepare for the test in 1 day.

About the Russian Roulette Method

Many students make a big mistake. They begin to prepare questions according to the list and conscientiously select the material, simultaneously cramming it. But now the time is coming to sleep, fatigue makes itself felt, and there are still, say, 20 questions from the end. And the student thinks - okay, you don’t need to do them, they probably won’t get caught. And on the day of the exam, he gets a ticket consisting of questions that were among those 20 unfinished. Labor down the drain. So, it is better to cover all the questions and give a small answer to absolutely every one in the process of preparation. Like it or not, they all overlap with each other, and in extreme cases it will be possible to “pour water”. No need to play Russian roulette and think that an unprepared question will not come across. Usually it's the other way around.

Collective preparation

This is probably the best way. And efficient. This often happens, “X-hour” is just around the corner, and a group of careless students grabs their heads - how to prepare for the exam in one day? Ways exist, and many have already been described. But the best method of preparation is collective. A group of those same students unites (in someone's apartment or in a hostel), then they distribute questions among themselves and prepare them together. It turns out quickly and efficiently - besides, the company works better, and certainly no one will let anyone fall asleep. The main thing is to get ready for work. Otherwise, everything can turn into a party.

Before the exam

Well, the above was about how to prepare for the exam in one day. But in the end, it is worth saying a few more words on this topic.

So, it is very important to get enough sleep before giving up. Therefore, you need to start preparing in the morning in order to have time to go to bed before midnight. Arriving at the exam sleepy, yawning, dreaming of a pillow, it is unlikely that you will be able to concentrate and remember everything that was prepared. It will be a pity to waste your time.

In the morning you should eat well and recharge with caffeine. And most importantly - do not oversleep, so you need to set several alarms. And on the way to the university, repeat the material - for example, sitting in a minibus, scroll through the questions that cause the most problems.

In principle, it is realistic to prepare for the exam in one day. The main thing is to follow the above recommendations and believe in yourself.

Each person periodically faces the need to learn material of various content and volume. This is easy for some, but the vast majority of people face difficulties, not knowing how to quickly memorize a given amount of text.

The work of the human brain has not yet been 100% studied, we only know that we use a small part of the brain's abilities. The psychological processes that take place in the human mind are amenable to daily training. Memory and other mechanisms of consciousness can be developed to unprecedented heights. A strong memory will make it possible to achieve success in any area of ​​human life, it will be needed in "everyday" life, study, it will easily increase intellectual abilities.

To learn a text, artistic or scientific content, you will need constant memory training with exercises specially designed for this. Human memory is divided into visual, auditory, olfactory, gustatory and tactile. It is the ability to memorize and store any amount of information.

Each type of memory develops differently in people. It is easier for someone to memorize the text by saying it out loud, and for someone, on the contrary, it is better absorbed after visualizing what has been read. Therefore, it is important to understand which type of memory is better developed in order to use it for memorization in the future.

The same information can be learned well in several ways. There are three ways to remember the necessary material in a short time.

• Method of rational memorization;

It is based on the use of logical memory. In the process of rational memorization, the semantic and logical connection of the material with life experience is fixed in the mind. With rational memorization, there is an awareness of the read text and information is easier to perceive. This method helps to remember the material by heart, trains intellectual abilities and increases knowledge.

• Method of mnemotechnical memorization;

This is the most interesting of the three. It helps to remember non-semantic information, due to processing into images and associative links. Mnemotechnical memorization is based on the life experience gained, translating the text into images familiar to the mind. This method helps to remember a large amount of material that does not carry a semantic load. It can be dates, phone numbers, names, addresses. It helps fight everyday forgetfulness by increasing the possibility of rote remembering what is happening.

• mechanical memory method.

This method involves memorizing the material. It is considered ineffective and difficult to train, as it can fail at any moment, “falling out” of memory. With age, the ability to rote memorization deteriorates.

memorization techniques

To quickly assimilate the text, different memorization methods are used. One of the most effective methods of thoughtful reading. It is well suited for memorizing large and small volumes. This method is used by actors who, like no one else, need to know how to quickly memorize a text.

• First, slowly and carefully read the text that needs to be remembered. Better to read it aloud. When reading, it is necessary to understand the main idea of ​​the text, its main plot, so that you can remember it faster.
• If the amount of material is large, we break it into semantic parts. Each part must be learned separately, finding in them the main words or phrases in meaning. This will help in the future, restore all the text in order.
• After that, you need to rewrite the entire text, manually. This should be done slowly, delving into the essence of what is written.
• After everything is rewritten, we retell what we remember. You need to remember the smallest details, based on keywords. If you can’t remember some moment, it’s better not to peep into the records, but try to do it yourself. You can only watch in case of emergency.
• Further, we rewrite for the second time only what we remembered without prompting.
• At the last stage, we carefully reread the text again and retell it. It's best to do this before bed.

This memorization method is suitable for learning text verbatim. It will help students, pupils of the school and everyone who needs to know how to learn a large amount of information in a short time. Theater and film actors use this method to remember their roles.

Tricks for quick memorization

There are some more simple but very effective tricks for memorizing the entire text, based on the nuances of how our brain works. For this you need:

• Highlight the main points in the text with a bright marker;

This will allow you not to be distracted by the extra part of the text. Actors thus highlight their phrases in the script.

• Sing words or text;

This is a non-standard memorization method. Having sung the material, he will better get into memory and it can be remembered faster.

• You need to read until the meaning becomes completely clear;

It is very important to feel the feelings and emotions, if it is fiction, that the characters experience.

• After reading, ask yourself questions about the content;
• Read aloud with expression;
• Write the text with the other hand;

If you are left-handed, write with your right, if you are right-handed, write with your left. This tricky way will make the brain spend more effort on analyzing all the written material.

• Find a training partner;

Actors rehearse in pairs, it helps in the work. You can also ask a friend to test you on the knowledge of all the material. In a company, learning by heart is more interesting and much easier.

• Record the text on the voice recorder;

Record the text on a recording device and listen to it during the day, while doing ordinary activities or during a trip. This will help you memorize a voluminous text without being distracted from other things and without wasting extra time.

Memory needs to be constantly trained. Remembering information consists of encoding it and sending it to a special part of the brain for further storage. If information is needed, it is easy to remember. When it is not used for a long time, the brain will remove it as unnecessary. Forgetting is inherent in a person, it happens after a certain time. This is a natural mechanism of the brain and it helps not to overload the brain with unnecessary information, and if it is not used, then it disappears from memory over time.

It does not matter which student is an excellent student who writes lectures all semester and understands what is happening at the seminars. Or a cheerful fellow who lives by the principle "and so it will ride."
In any case, the word "session" will suck in the pit of the stomach, although it is not very clear what it is and where, but in books it is written that way.

The day before the exam is the most beautiful day in the whole month. It is today that you can go out several times to "breathe the fresh air", listen to your favorite albums, find out how your friends are doing, sit down to write an article or suddenly start cleaning - in general, do everything to delay the inevitable preparation.

In the evening comes the realization that it is no longer possible to pull further. And here begins synchronized swimming on the Internet, gentle hugs with books and notes (it's great if they are), and the search for at least one classmate who is also trying to fight the timeline this night.

"Your Plus" has compiled 10 tips that will help you prepare for the exam in one day:

1) Need sleep! Seriously. Therefore, it is best to prepare for the exam during the day, and sleep at night and consolidate what you have learned. Hence the tradition of putting the textbook under the pillow at night.
If you are still preparing for the exam at night, sleep in the morning for 1.5 or 3 hours. This will help activate the processes of "tamping" information.

2) No need to sleep! In preparation, of course. Filling yourself with liters of coffee and energy drinks is a classic. In general, they cannot be mixed, otherwise the opposite effect is obtained. Even regular coffee with milk or condensed milk works better than espresso, as it is stimulated not only by caffeine, but also by a powerful dose of carbohydrates.
No pills to enhance mental activity should not be taken, in one day the effect will be zero.

3) What to eat during the sprint preparation for the exam? Nuts are the best refueling.
If you are preparing for an exam in the afternoon, be sure to start this day with a healthy energy breakfast (this will start the metabolic processes and make the brain work more efficiently).
Lunch and dinner should give energy, but not be dense and greasy: otherwise you will want to lie down, and there it’s not far from sleep.

4) Rest! During each hour, set aside 5-10 minutes for rest: yoga, meditation (don't fall asleep only), stretching, warming up, doing nothing. Anything that will help you forget about preparation and relax for this time.

5) Questions to learn first:

• If something stuck in your head during the semester, start learning exam questions that you already know about.
• The second option is to progressively move strictly according to the logic of the topics being studied. This principle should be followed in cases where each subsequent topic is based on the previous ones.
• If you are an adherent of mnemonics, then it makes sense to learn tickets one after another, “arranging” the information in your head.
• The difficult must be learned first, while concentration and energy are at their peak.

6) Don't have time to learn all the questions? You should not play roulette, hoping that you will get the right ticket. It is more expedient to do this: learn the first questions of each ticket, and go over the second ones a little.
A brisk start will ensure you the goodwill of the teacher.

7)Find information on exam tickets. Fortunately, there are no groups where one student studies. The session is a wonderful time for unity, you become closer than ever with your classmates, in some places even a mental connection appears.
Therefore, unite, share questions among yourself: time savings are evident.

8) Limit the flow of information on each issue. In any case, it will not be possible to thoroughly delve into the topics being studied, therefore it is important that all the necessary information be relevant, concise and structured.
A short answer instead of a textbook chapter is what a sprinter who has only 10-30 minutes to study one question needs.

9) Don't get hung up on individual issues. Do not allow yourself to spend 2-3 hours on one question. Set a timer, it mobilizes.

10) Find accomplices. Get ready together, three of us, pronounce the topics, explain them to each other.
This technology will allow you to understand what you are studying in order to tell in your own words on the exam.