An extraordinary adventure in the country. Vladimir Mayakovsky - an extraordinary adventure at the dacha

If you consider the first courses in broths too high in calories, then in vain. When using low-calorie meat, for example, turkey, the dish is perfect even for those who are losing weight. At the same time, there are a lot of recipes. To cook turkey soup, follow the instructions below.

How to cook turkey broth

Turkey broth has many beneficial ingredients such as protein, B vitamins, magnesium, iron, phosphorus, selenium and potassium. For this reason, turkey soup is especially useful for a child. The calorie content of the broth is low - only 23 kcal per 100 g. The dish on the neck, wings or drumstick will be more nourishing, and on the breast or fillet for a dietary one. How much to cook turkey broth? On the stove it will take 1.5 hours. If you are cooking turkey soup in a slow cooker, then you need to set the "Stew" mode for 2 hours. To cook it you will need:

carrots - 1 pc.;
parsley - 1 bunch;
turkey meat - 0.5 kg;
onion - 1 pc.;
water - 2 l.

Before cooking, prepare the food: peel and wash the carrots and onions, finely chop the herbs. Next, use a simple instruction:

Place the turkey meat in a container, pour water into it.
After bringing to a boil, remove the foam, cook over low heat for 1 hour.
Add vegetables to the meat, leave to cook for another half hour.
Then remove the ingredients and strain the broth.

Turkey Soup Recipes

In terms of the amount of useful microelements, turkey meat is much superior to chicken more often used for soups. From the latter, you can prepare a broth for the first course. Turkey meat is added later. For a fatter meal, include the following ingredients: beans, noodles, peas, potatoes, cauliflower, noodles, rice, or broccoli.

With turkey meatballs

You can add not just turkey meat to the soup, but meatballs formed from it. The ingredients you need are:

onion - 1 pc.;
carrots - 2 pcs.;
potatoes - 2 pcs.;
turkey meat - 0.2 kg;
quail egg - 2 pcs.;
garlic - optional.

The soup cooking algorithm looks like this:

Rinse the turkey meat, send it to a saucepan of water. When it boils, cook for another half hour.
Pour about 0.7 liters of water into another saucepan, put on fire.
After boiling, toss in the grated carrots with chopped onions.
After boiling water again, add potatoes and garlic. Cook all together for another 20 minutes.
Cool the boiled turkey meat and chop it twice with a meat grinder.
Mix the minced meat with eggs, mold the meatballs, as shown in the photo.
When the potatoes in the soup are half done, send the meatballs to the vegetables.
Wait for the meat to float up, cook for another 2 minutes. Then season with salt and bay leaves.

With noodles

For this recipe, you need ingredients from the following list:

white turkey fillet - 0.5-0.7 kg;
potatoes - 3-4 pcs.;
spider web vermicelli from durum wheat - 1 tbsp.;
onion - 1 pc.;
carrots - 1 pc.;
bulgarian pepper - 1 pc.;
dill, cilantro or parsley - 1 bunch.

To make the soup, follow these step-by-step instructions:

Cut the onion into half rings, fry in melted butter or vegetable oil until transparent.
Then toss in the grated or chopped carrots and peppers.
Stir all vegetables, fry until tender.
Cut the washed meat into cubes, repeat with potatoes.
Place the meat in a saucepan with a deep bottom, pour in 2-2.5 liters of water, add salt and boil.
After boiling, remove the foam, throw in the potatoes.
When the potatoes are almost cooked, add the vermicelli.
After that, wait for the soup to boil again, then add the vegetable frying.
Cook a little more, season with spices and herbs.

Turkey noodle soup

The next version of the first course uses noodles. The ingredient list includes the following foods:

green beans - 150 g;
turkey meat - 0.3 kg;
noodles - 0.1 kg;
carrots - 3 pcs.;
onions - 2 pcs.;
soy sauce - 15 ml;
celery - 2 stalks;
garlic - 4 cloves;
chicken broth - 6 tbsp.

The cooking process includes the following steps:

Simmer chopped onions and carrots in a saucepan, adding a little vegetable oil.
After that, add garlic to them, fry the vegetables for another 5 minutes, add celery.
Season the vegetable frying with spices, sauté for another 3 minutes.
After that, add the chicken broth and sauce to the vegetables.
When the water boils, add the noodles, season with bay leaves.
After boiling, simmer the soup for another 5 minutes, then lay out the fillet pieces.

Turkey cheese soup

For lovers of French cuisine, the delicious turkey and cheese soup is suitable. Cooking such a dish requires the following components:

carrots - 1-2 pcs.;
processed cheese - 0.2 kg;
onions - 2 pcs.;
turkey fillet - 0.5 kg;
potatoes - 5-6 pcs.;
butter.

First of all, prepare a deep saucepan with a volume of about 3 liters. Then follow the simple instructions:

Pour the washed fillet with water, after boiling, add peppercorns, 1 tsp. salt, bay leaf. Cook for another 20 minutes.
Then remove the meat, cool and cut into pieces.
Introduce the peeled potato cubes into the saucepan.
While the potatoes are cooking, sauté the chopped onion with carrots in butter.
Introduce vegetable frying into the soup, and after 5-7 minutes. - turkey fillet.
After 5 minutes. after adding the fillet, pour the grated processed cheese into the soup. The dish is done when it melts.

Turkey puree soup

For lovers of thicker dishes, puree soup is suitable. To prepare it, you need to stock up on the following foods:

onion - 1 pc.;
carrots - 1 pc.;
turkey fillet - 0.7 kg;
egg yolk - 1 pc .;
cream - 0.25 tbsp.;
flour - 150 g;
celery - 1 root.

The cooking process is as follows:

Pour the turkey meat with water, after boiling, remove the foam, add all the peeled and chopped vegetables.
After 1-1.5 hours of cooking on low heat, take out the turkey meat, cool it and grind it with a blender.
Add yolk, cream, a little butter to the meat, mix.
Saute the flour in a little butter, refrigerate, then send to the saucepan. After 10 minutes. strain it.
Then add chopped turkey meat to the sautéing, season with salt and sugar to taste.
Darken the dish for another 10 minutes. Season with herbs when serving.

Turkey and Rice Soup

The last recipe requires the following products:

potatoes - 2 pcs.;
celery - 1 root;
carrots - 1 pc.;
onion - 1 pc.;
tomato puree - 2 tbsp. l .;
garlic - 2 cloves;
turkey fillet - 0.3 kg;
boiling water - 2 l;
rice - 2 tbsp. l .;
pepper - 0.5 pcs.

To make turkey rice soup, follow these instructions:

In a saucepan with vegetable oil, sauté the onion and garlic first, then add the pepper, carrots and celery.
Then add the chopped fillet to the vegetables, fry a little more.
Pour boiling water into a saucepan.
Throw potatoes with rice into a saucepan with water, cook until tender.
Then add tomato puree to the soup, season with herbs, lavrushka and salt.

Video: turkey soup in a slow cooker

Turkey soup is not much different from the usual soup in composition, except that only the meat used. But you can cook it in different ways.

The basic recipe, which can be further modified to your liking.

Required products:

300 grams of turkey;
three potatoes;
seasonings as desired;
onion and carrot.

Cooking process:

We send the selected part of the turkey to cook for about an hour.
During this time, we peel all the vegetables and cut them into any pieces. Lightly fry onions and carrots in a pan before further use.
After the broth is ready, remove the turkey from it, season it with various herbs and spices, lower the prepared vegetables and cook for 20 minutes.
It remains only to put the meat back in the pan, which must be cut into pieces, freed from the bone and the dish is ready.

In a multicooker

Multicooker turkey soup is a way to prepare a healthy and easy meal for the whole family. Children will definitely like it.

Required products:

bulb;
about 350 grams of turkey;
carrot;
three potatoes;
herbs and spices to your taste;
three spoons of rice.

Cooking process:

Set the multicooker to the "Fry" mode and keep the pre-chopped onions and carrots in a heated bowl for about two minutes, then add the pieces of turkey and fry for another 10 minutes, constantly stirring the contents.
We also do it with chopped potatoes for three minutes.
Fill in the rice, pour water into a cup, season with the selected spices, put the device in the "Stew" mode by setting the time to one hour.
Greens can be added 10 minutes before the end of the program.

Turkey Meatball Soup

If you want a more satisfying and rich dish, you can make a soup with turkey meatballs.

Required products:

one carrot;
about 500 grams of turkey fillet;
three potatoes;
seasonings and herbs optional;
50 grams of rice;
bulb.

Cooking process:

We turn the meat together with onions into minced meat in any convenient way, season it with salt and pepper, form small round cutlets.
We put a pot of water, and when it boils, put the potatoes and carrots cut into cubes into it in strips.
After about 5 minutes, pour the rice into the contents, add the prepared meatballs, keep on fire for 10 minutes.
It remains only to season the soup with spices, cook for another five minutes and you can serve.

First dish with noodles

Light, almost dietary soup, despite the presence of noodles.

Required products:

herbs and spices;
500 grams of turkey fillet;
one bow;
50 grams of soup vermicelli;
carrot;
three potatoes.

Cooking process:

We start cooking with vegetables, they must be peeled, cut in any way and brought to a ruddy color in a hot frying pan.
Dip the turkey and potatoes cut into pieces into boiling water. When it becomes soft, add seasonings and noodles.
We are waiting for the boil to start again, add frying, bring all the products to softness and remove from the stove.

Rich turkey drumstick soup

Turkey drumstick soup is much tastier and healthier than chicken, be sure to try it!

Required products:

two potatoes;
one shin;
50 grams of vermicelli or pasta;
seasonings as desired;
carrot and onion.

Cooking process:

Cook the broth from the drumstick for an hour, then remove it.
Put potatoes cut into pieces and pre-prepared frying of chopped onions and carrots in a saucepan.
When the contents begin to boil, add the turkey to it, already boneless and cut into squares.
After a few minutes, season with spices to your taste, add pasta and cook until they are ready, usually five minutes is enough.

Green cabbage soup with sorrel

You can make the soup even more useful by combining lean turkey meat with all the properties of sorrel in it.

Required products:

egg;
500 grams of turkey;
one carrot and onion;
50 grams of sorrel;
seasonings to taste;
three potatoes.

Cooking process:

As always, it is necessary to prepare a broth from the meat. This will take about 50 minutes, after which it must be removed from the pan.
Put the diced potatoes in the broth, cook until soft, and then add the pre-chopped and fried onions with grated carrots, season with spices.
We wait about 10 minutes, again return the chopped meat to the broth and at the same stage add the pieces of sorrel.
We keep it on the stove for no more than five minutes, and serve with pieces of boiled eggs.

Diet fillet soup

Good option for calorie counts, good for kids.

Required products:

herbs and spices as you wish;
two potatoes;
400 grams of turkey fillet;
one carrot and the same amount of onions.

Cooking process:

Boil the fillet in water for about 50 minutes, remove from the pan.
Put the diced potatoes, chopped onions and carrots in strips there, keep over medium heat until the potatoes become soft.

Required products:

100 grams of butter;
400 grams of turkey fillet;
onions and carrots;
two potatoes;
50 grams of flour;
seasonings to your taste;
50 milliliters of cream.

Cooking process:

We set the turkey to cook for 60 minutes, then take it out, cut into small pieces, pass through a blender until smooth.
Pour cream into the mass, half the specified amount of butter, mix.
Melt the butter in a frying pan, lightly fry with flour and pour in just a little broth.
Put turkey puree in this mixture, season with spices, keep on fire for 15 minutes and can be served.

As soon as the baby is 7-8 months old, gradually liquid first courses can be introduced into his diet. One of the best options for a child is turkey soup. It is not only very tasty, but also useful for the body, since the meat of this bird does not contain heavy fats. So it is well absorbed by the body and does not cause an allergic reaction in the baby at all. In addition, the poultry goes well with various vegetables, which will only add benefits to the dish. This article will tell you how you can properly prepare a wide variety of turkey soups for a child of any age.

Cooking features

Before you start looking at the wide variety of turkey soup recipes for children, the first step is to understand some of the cooking features. To make the dish as healthy as possible, you need to consider:

Babies who have not reached the age of seven need to cook the soup only in the second broth. It's quite easy to prepare - you just need to pour the turkey meat first. cold water, then wait until it boils and drain all the liquid. After that, hot water is again poured into the pan, and the soup is cooked until tender. Using a second broth is the best option to keep harmful substances out of your baby's turkey soup.
For baby food, only poultry fillets should be used, since it is the most dietary. In addition, it is imperative to remove the skin from him.
You can safely diversify this delicious soup with various vegetables. It would be best to take different types cabbage - Brussels sprouts, broccoli, cauliflower. But the potatoes can not be put, since there will be no benefit from it, however, as well as harm.

For the little ones

It is best to start the story of the first courses with turkey soup for a 1 year old baby. At such a small age, the baby himself is not yet able to chew food normally, so the best option would be to use a blender. For the soup itself, you will need the following products:

200 grams of turkey fillet;
1 onion;
1 carrot;
150 grams of cauliflower;
150 grams of broccoli;
1 medium carrot;
2 potatoes.

Step by step cooking

Making this puree turkey soup for kids is incredibly easy as it uses the most basic ingredients and doesn't require any special processing. You just have to follow the instructions below:

The first step is to thoroughly rinse the turkey fillet and then put it in boiling water. It is worth boiling everything for 20 minutes - this time is almost enough for the meat to cook. As soon as the time is up, take the turkey out of the pan and drain the first broth.
Then new water is poured into the pan with the fillets. While the meat is cooking, you need to prepare the vegetables. The potatoes, carrots and onions are peeled and then cut into fairly small pieces. Everything is put into broth and cooked for about 10 minutes.
Cauliflower and broccoli are added last. After that, the dish is cooked for about another 10 minutes, then removed from the stove and turns into a puree. This is how easy it is to make a delicious turkey fillet soup for a child.

Older crumbs

As the baby grows, by about the time it will be 2 years old, you can stop turning soups into mashed potatoes and give more adult dishes. In addition, in addition to vegetables, you can start to include cereals or homemade noodles in the recipe. So try making turkey soup for a 2-year-old baby using these ingredients:

1 potato;
1 carrot;
1 onion;
100 grams of homemade vermicelli;
300 grams of turkey fillet.

Cooking method

To prepare such a turkey soup for a child, it will take a little time and effort. Since you will have to make homemade noodles yourself. Of course, you can use the store one, however, self-cooked noodles will be more useful. To make it right, you can use regular pasta recipes. As soon as it is ready, you can directly start preparing the soup.

To do this, you need to boil the fillet in the first broth, and then drain it. Place the turkey on a separate plate and let it cool down. While the bird is cool, you will need to pour the right amount of water into the pan, and then salt it and give it time to boil.

As soon as the water heats up, you will need to put carrots grated on a coarse grater in it, as well as potatoes and onions cut into small cubes. The vegetables will need to be cooked for about 15 minutes, after which the turkey and noodles are placed in the soup. After that, it will take about 10 more minutes to prepare the first course. As soon as it is ready, then it can be served.

Turkey Meatball Soup for Kids

There are few kids who would not love such a dish. Of course, for its preparation, the hostess will also need to make more time and effort, since you will have to make high-quality minced meat from poultry fillets. But then this soup will definitely not remain in the plate. In addition, this dish is very satisfying, so that the baby will not remain hungry.

To prepare soup in the store, you will need to purchase the following ingredients:

half a kilogram of turkey fillet;
1 bell pepper;
half an onion;
1 tablespoon rice
1 carrot;
1 potato;
half an onion;
parsley.

How to make soup

If you decide to cook a tasty and high-quality first course with meatballs, then the first step is to make minced meat. Now you can find a ready-made product in stores, but you cannot be sure of its quality. So for baby food, it's best to do it yourself.

To prepare minced meat, you need to take a meat grinder, and then pass fillet pieces through it along with onions. The resulting mass will need to be mixed well, and then sculpted into small neat balls of the same size. If desired, you can also add a small amount of parsley to the minced meat for extra flavor.

Once the meatballs are stuck together, they should be put in the freezer for a while to keep them in shape while making the soup.

In the meantime, while the meat balls freeze, you need to start preparing the soup. To do this, you will first need to peel and then cut into small pieces the bell peppers, carrots, onions and potatoes. Rice will also need to be thoroughly rinsed under running water - this should be done until it becomes transparent. All ingredients are placed in a saucepan, filled with water, and then cooked for 20 minutes. Once this time is up, you need to get the meatballs out of the freezer and put them in the pot as well. Before cooking, the soup must be boiled for another quarter of an hour. This time should be enough for the meatballs to be completely boiled. After that, the dish can be served directly to the table, however, it would be best to first taste one ball for taste and readiness.

Turkey soup in a slow cooker

Now, with the advent of new technology, it has become incredibly easy to prepare any dish. For example, if there is a multicooker in the kitchen, then it will be a great help in feeding the baby. In addition, with this type of cooking, the dish will retain all its useful properties.

So, to prepare it, you will need to first boil 600 grams of fillet so that you can drain the first broth and then continue cooking in a slow cooker. As soon as the meat is prepared, you need to finely chop 1 onion and a carrot, and then pour everything into the multicooker bowl along with 70 grams of buckwheat. Then the turkey fillet is stacked and everything is filled with water.

Now you just need to close the lid and install the program. It would be best to choose the "Soup" mode, and if not, then "Stew". It will take about an hour and a half to cook the dish. Then it must be left under the lid for about 10 minutes. During this time, it will infuse, so for serving, you only need to add a little fresh herbs. A child will be delighted with such a dish!

This product is a source of animal amino acids and beneficial nutrients, helps to strengthen immunity and the formation of new healthy cells in a growing body.

Meat dishes help prevent the occurrence of anemia, stimulate the appetite of "little ones". Diet turkey is the first to appear on the children's table.

Poultry is easy to digest, rich in protein and contains a minimum of fat, without stressing the pancreas.

Useful properties of turkey meat:

Strengthens the immune system;
Stimulates appetite;
Charges with vivacity;
Gives strength;
Improves the work of the cardiovascular system;
Normalizes metabolism and functioning of the gastrointestinal tract;
Stimulates brain activity;
Improves memory and attention;
Tones the body;
Saturates the blood with hemoglobin (prevention of anemia);
Does not overload the organs of the digestive system;
Promotes the strength of bones, teeth, hair and nails;
Normalizes sleep;
Reduces nervous tension(stress prevention).

Nutritional properties of turkey:

Nutritional value: 276 kcal / 100 g;
Proteins: 19.5 g;
Fat: 22 g;
Carbohydrates: 0 g.

A - 0.01 mg;
B 1 - 0.05 mg;
B 2 - 0.22 mg;
PP - 7.8 mg.

Turkey fillet is the best option for a baby

Na - 90 mg;
Ka - 210 mg;
Ca - 12 mg;
Mg - 19 mg;
P - 200 mg;
Fe - 1.4 mg.

According to the dietary qualities of turkey, chicken is valued more, since turkey meat is digested better, has a more tender structure, contains less cholesterol and does not overload the cardiovascular system. Unlike chicken meat, turkey does not cause allergies!

Introducing turkey to the children's menu

With breastfeeding, turkey meat is introduced into the children's menu at 8-9 months. "Artificials" taste tender meat earlier - at 6-7 months.

The first ones in the baby's diet are meat purees, at first one-component, then enriched with various vegetables by age. In the first complementary food, offer the baby 10 g of a new dish, observe the reactions of the body. In the absence of digestive disorders and allergic reactions, gradually increase the portion. Serve the puree warm.

Cooking features

First of all, it is important to choose good meat. Naturally, for a children's table, the turkey should be as fresh as possible, preferably from a home courtyard.

Under natural conditions, the bird grows more slowly, eats natural food and walks in the fresh air.

Farming methods require additives to stimulate poultry growth.

In this case, the meat contains more questionable and harmful substances, moreover, it is not always clear which ones.

Try to purchase your bird from trusted breeders. The cost of a natural fresh product is higher, but there should be no compromises on the issue of baby food. In general, turkey is an expensive meat, but this is justified by the dietary benefits of the product.

For a child, choose young chilled meat. The turkey is a large bird, it grows up to 35 kg. The larger the individual, the harder the meat. You need to find the smallest specimen. For a child's menu, turkey fillet is suitable. This is the most tender and dietary part with the lowest fat content.

Fresh turkey meat

Signs of quality turkey meat:

There is no external damage;
No bruising;
Weak fresh smell;
Light surface (skin - pink or light yellow);
Healthy shine and uniform surface color;
Dry surface of the cut parts of the bird - no liquid is released, there are no mucous areas;
The presence of feathers or skeletons is unacceptable;
When pressed against the surface, the meat quickly returns to its shape.

Here is a young bird if:

The carcass has gray legs;
The total weight of the bird is no more than 10 kg;
The joints are neither massive nor coarse.

Breast selection:

Pay attention to the central cartilage - as the bird grows up, cartilage tissue turns into bone.

For a child, you need to cook from fresh meat, but you cannot buy 100-200 g of turkey every time. It is permissible to divide the fillet into portioned pieces and freeze. Frozen poultry should be placed in the freezer compartment overnight before use. Cook as usual after defrosting. Store frozen poultry for up to 1 month, preferably within two weeks.

Freezing destroys animal protein, try to cook more often from chilled meat.

How to make turkey soup for a child

If you plan to cook a crumble of soup in turkey broth, then for the first time such a culinary experiment is admissible after the baby's first birthday. The broth is a fairly rich broth of poultry, rich in protein, and requires a mature state of the digestive system. If you want to offer your baby turkey soup up to 1 year old, boil the poultry separately, and cook the soup in water or vegetable broth.

Cooking turkey broth for the child

For a baby 1-3 years old, it is permissible to cook broth in "second water". This method of preparation allows you to guaranteed to get rid of harmful and foreign impurities. Whole first broth and first courses based on it can be offered to children over 7 years old. At this age, you can cook not only fillets, but also other parts of the poultry without skin.

Broth with meat

Remove the skin from the turkey before cooking. This part will not acquire a delicate consistency during cooking, but the fat content of the broth will increase significantly, which will affect the work of the immature pancreas.

Second water broth

Rinse the meat under cold running water.
Place the fillets in a saucepan and cover with cold water.
Bring to a boil.
Drain the broth.
Pour the prepared boiling water over the meat.
Simmer the turkey until tender - about 1.5 hours.
When ready, add salt.

Transparent, non-rich broth is what the baby needs

Avoid boiling and bubbling - the lower the fire, the clearer and tastier the broth will be. All valuable nutrients will remain in the broth, and the liquid will not boil away. You do not need to dilute the finished broth with water. Use for dietary first courses.

Turkey Meatball Soup

Use fresh minced meat to make turkey meatballs.

Ingredients for the meatballs:

Turkey fillet - 200 g;
2 slices of white bread (better than yesterday's, not airy, but dried);
Milk - 4 tbsp. l .;
Water - 2 tbsp. l .;
Butter - 1 tsp;
Raw egg - 1 pc.

Meatball soup

Soak bread in water or milk, squeeze out excess liquid. Grind the turkey and bread twice. Add a tablespoon of water, butter, and an egg to the minced meat. Salt. Stir. Dip a teaspoon in cold water, scoop up some minced meat, shape into a small round meatball (smaller than a walnut). Place the prepared meatballs on a flat plate moistened with water.

For the soup you will need:

Vegetable broth or poultry broth - 1 liter;
Potatoes - 1 tuber;
Carrots - 1 small piece;
Bow - ¼ heads;
Salt;
Parsley greens;
Turkey meatballs.

Bring the broth to a boil. Cut the potatoes into small cubes. Cut the carrots into strips. Chop the onion. Put prepared vegetables and meatballs in a boiling broth. Cook over low heat until tender - 15 minutes. Salt the finished soup, sprinkle with finely chopped parsley.

Meatballs in soup

Vegetables for children's first courses are not fried or sautéed. Add fresh herbs after turning off the stove to the finished dish. You can sprinkle the parsley on the soup right on the plate. This method will preserve vitamins in the greens.

Vegetables and meatballs should be small for your baby to chew on.

Turkey noodle or noodle soup

For cooking, you need the following ingredients:

Potatoes - 1 tuber;
Carrots - ¼ pcs.;
Bow - ¼ heads;
Thin vermicelli (spider web) - 2 tbsp. l .;
Butter - 1 tsp;
Salt;
Greens.

Turkey noodle or noodle soup

Chop the peeled and washed vegetables. Cut the cooled boiled fillet into small pieces. Place vegetables in boiling broth, cook until tender over low heat with the lid closed.

Do not boil too much - this destroys vitamins! When the vegetables become soft, season the soup with noodles, salt, and sprinkle with finely chopped parsley. Turn off the stove. Add chopped turkey meat and a teaspoon of butter to the broth. Let the soup sit a little. Serve. Bon Appetit!

Turkey puree soup

To make a creamy, delicate and aromatic soup, take:

Vegetable broth or turkey broth - 1 liter;
Boiled turkey meat - 100 g;
Parsley root - 20 g;
Carrots - 1 pc.;
¼ bulbs;
Wheat flour - 1 tsp;
Egg yolk - 1 pc .;
Milk - 1/3 cup;
Butter - 1 tsp;
Salt;
Parsley greens.

Cook the turkey broth with onions and roots (carrots and parsley). Remove the vegetables from the finished broth. Prepare a white sauce in a saucepan: add sifted flour to a heated broth (3/4 cup), stir thoroughly, add butter. Mince meat and vegetables twice or beat with a blender. Dilute the resulting mixture with broth, combine with white sauce, boil for 10-15 minutes, stirring occasionally. Salt.

Into the prepared soup, cooled to 70 degrees, add ice cream - whipped egg yolk with milk. This will give the soup a delicate, creamy consistency. Sprinkle the finished first course with chopped parsley.

Puree soup with turkey and vegetables

Ingredients:

Vegetable broth or turkey broth - 1 liter;
Boiled turkey fillet - 100 g;
2 potatoes;
1 small carrot;
10 inflorescences of broccoli or cauliflower (you can mix);
Butter - 1 tsp;
Salt;
Greens to taste.

Cut the vegetables, cut the cauliflower or broccoli into small inflorescences. Place diced potatoes and carrots in boiling vegetable or meat broth. Cook until root vegetables are soft. Then add broccoli and / or cauliflower to the broth. Purée the finished vegetables with a blender, adding a tablespoon of broth. Bring the soup to the desired consistency by gradually pouring in the broth. Pour the soup into a heavy-bottomed saucepan, add a teaspoon of butter, bring to a boil over low heat, stirring occasionally. Salt to taste. Add chopped greens in portions to a plate.

First dishes for children (as well as any others) should not be salted "from the heart", because children have immature and sensitive kidneys, and babies are more susceptible to salt in the dish. Also, do not use exotic herbs and spices.

Moreover, do not season soups with monosodium glutamate spices like Gallina Blanca or 10 Vegetables. Read the ingredients on the packaging.

Cook a little fresh food for your baby every day. Choose quality products and use our recommendations and recipes. Everything will certainly work out. Bon Appetit!

Video on the topic

Every mother knows very well that complementary foods must be introduced correctly into the diet of their child. If mistakes were made, then he, forever or for the next ten years, can refuse such a product. For babies, turkey is an important product. It is necessary to follow all the rules and recommendations so that this particular dietary meat becomes his favorite.

Benefits of turkey meat for babies

Parents are well aware that the benefits of turkey meat for babies are great. First of all, it contains protein. It is the most important building material for the tissues of the child's body. Thanks to its easily digestible form, all the nutrients found in turkey meat are beneficial. Visual acuity, stable nervous system, good hematopoiesis, a reliable musculoskeletal system and much more, depends on the timely introduction of the correct complementary foods. An indisputable advantage, in this case, is that the meat is dietary.

The benefits of turkey meat for babies can be traced to the main components contained in it:

Iron.
Phosphorus.
Magnesium.
Vitamins A and E.
Sodium.
Calcium.

Compared to beef, the amount of sodium in meat is twice as much. Calcium is abundant, which undoubtedly benefits joints and bones. In terms of iron, it is turkey meat that exceeds all types of meat taken together. A small amount of cholesterol has a beneficial effect on the liver and does not cause any harm.

How to cook a turkey for your baby

In this case, you can experiment endlessly. But when thinking about how to cook a turkey for a baby, you must remember that puree complementary foods are the best choice. Although kids are happy to consume broth. It's pretty simple to prepare it. Beforehand, it is worth preparing the meat: remove the films, skin, cartilage. Put a small piece in a saucepan and cover with cold water. Bring to a boil and keep on fire for about five minutes. It is important that all fats and unnecessary substances come out. After washing the meat, pour cold filtered water and cook until completely cooked. For better assimilation, you need to cook the broth for at least one and a half hours. This broth is perfect for a bottle. It will remind the kid of some water, but the benefits will be undeniable.

Turkey offal, albeit good, should be consumed by the baby no earlier than one and a half years old. Before that, you should limit yourself to mashed potatoes, broths and soups.

How to cook a turkey for a baby

It must be remembered that more benefits and less harm are contained in well-washed and cooked meat. Therefore, if you want to know how to cook a turkey for a baby, you should be guided by the rules of warning. So that no harmful substances that are unlikely to be contained in this meat get into the child's body, it is worth preparing the meat well. Initially, it is recommended to use only the sirloin portion. Rinse the meat well, remove all excess, pour cold water and boil. Drain, rinse again and fill with water. Bring to a boil and cook for at least 7 minutes. Drain and rinse again. Pour with water so that the surface of the meat is completely covered, bring to a boil and cook over very low heat for at least one and a half hours. After thorough rinsing and boiling, only useful substances will be in the jar.

How much to cook a turkey for a baby

The bathroom question in each case is resolved individually. How much turkey to cook for babies depends on the meat. Poultry sold in stores often takes no more than one hour to cook. And for domestic individuals, even an hour and a half will not be enough, since the fibers are denser, due to the correct and natural food, as well as the possibility of free movement. The best option, in both cases, would be to cook for an hour and a half. Such meat can be easily mashed.

Turkey for babies: recipe

In this case, the mother decides what the turkey will be for the baby. The recipe for each dish is pretty simple. Puree, soup, broth, meatballs and much more will only please a child if they are cooked correctly. Although even in this case, success is not always expected and the mother may end up with a "mask" on her face.

Turkey soup for babies

In this case, it must be remembered that such a dish is not the first complementary food. Despite all the benefits, turkey soup for babies is a little heavy. Therefore, it is better to take it into the diet no earlier than 10-12 months of life. It is at this time that the amount of enzymes is sufficient to process the product.

The meat, peeled and well washed, boiled a couple of times, is cooked for an hour. After the turkey is almost ready, add some carrots, potatoes, broccoli, zucchini and cauliflower to the broth. Boil for at least half an hour. Remove from heat and cool slightly. Place one bowl of soup in a blender and mix well. IN equal parts turkey soup for toddler should contain both vegetables and meat. From the very first spoonful, the child will like such a delicacy.

Making turkey puree for babies is easy. To do this, boil the bird well in several waters. Cool the meat and mince a couple of times. Only after such preparation can it be placed in a blender and brought to the desired consistency. Add a little vegetable broth to the puree, mix. Put on fire and boil. If the baby is breastfed, then breast milk can also be diluted. You should not add turkey broth at first, as it can be difficult for the body.

A turkey for babies is an ideal dish to help them grow and develop. It is necessary to learn how to cook it correctly, and then, a charming creature will feast on your favorite dishes with pleasure.