How to correctly formulate the thought. How to express your thoughts - exercises

The correct statement of its thoughts is real art, which is not given to everyone. It is necessary to study throughout life and in each situation to apply the necessary strategy and methodology. On how we can collect with thoughts, we can express our position, our career depends, relationships with relatives and loved ones, family well-being and their own success.

Why is it important to speak correctly?

How to get together with thoughts and decompose everything in the regiments? Unfortunately, different people Perceived in different way all the information that goes into their brain, it depends on the personal perception of the world by this person, firstly, and secondly, from the correct point of view of the interlocutor. Imagine that you have absolutely different points of view with your opponent, while you still cannot competently express your thoughts. Do you understand you at least on a second? Can the dialogue be able to continue? A bright example may be the communication of two foreigners, one of which does not own the language. Also with each person: we have different languagesEven hearing the same phrase, we perceive it in different ways. That is why you need to learn as accurately as possible, clearly and specifically express your views. There are special techniques, techniques and techniques for this.

What will help to express your thoughts right?

The first thing that will help competently and correctly express your thoughts is reading. Since childhood, at school, we checked the reading technique, forced to read books in the summer and insisted on their detailed study. You need to start with classical literature. It will help competently put speech and diversify vocabulary For daily communication. It may be thick, Bulgakov, Pasternak and other Russian classics. If you need to learn how to competently express your thoughts in professional sphere, Naturally, you need to continue reading special literature: economic, technical, etc. This will allow you not only to competently speak, but also grow through the career stairs. Literature, which will always be relevant not only to read, but also to look around the techniques of communication - these are the books of Dale Carnegie, Robin Sharma, John Maxwell and other world speakers.

The second effective method is an intentional increase in the vocabulary stock. Here you will help dictionary, study of synonyms of words, as well as the breakdown of crosswords.

It is not worth paying the most attention to the last item, otherwise you will not speak not suggestions and words from Crossword.

Presentation: "Cognitive processes and personality abilities"

The third is the development of memory. How to develop memory can be read here (reference to the article). It is very important to understand that you will not be able to learn new words, read a lot and memorize if you have memory problems. Get rid of them.

Fourth - public speeches. Yes, for many it is scary. But in the process of preparing for a public speech, you will not only learn a lot of new things, but also write a performance plan, theses that will help you draw up a logical chain and have them correctly in your head. The more practice will be, the better the presentation of thought.

It is very important to have clarity of thought when communicating with people, because when you yourself can not figure out with your thoughts, then who can then? How to work out clarity of thought Let us later.

How to purchase and keep the clarity of the mind?

Regular physical exertion. Permanent workouts lead in feelings not only muscles, but also the mind, constantly supplying it with blood and oxygen, which has a very positive effect on saving sober memory. And it will help competently express your point of view.
A large amount of water. Drink water in the morning. This will make it possible to feel cheerful all day, water activates the operation of the gastrointestinal tract, the brain and microsystems.
Use odors to activate the brain. Clarity of thought depends not only on the number of vocabulary stock. It more depends on the mood, enthusiasm and other factors. So, using smells you can enhance your thoughts and their quality. Use the flavors of the thyase, basil, rosemary, roses. This will help concentrate your attention.
Focus on positive aspects. Do not load the brain with negative information, and everything will be much easier.
Play puzzles: Chess, Sudoku and others. Board games that practice your brain.
Use high-quality information from the network. Imaging piles of stuffing materials on the Internet, you can greatly work out the clarity of thought and learn to "throw out unnecessary" from the head.
Spit and sleep well. Strong sleep - the key to a successful day. Everything is known that the clarity of thought is absent with constant lack of sleep. In such a stress, it is impossible to state your thoughts correctly.

wire a personal diary or blog on the Internet. Describe everything bright and eloquently, then you can talk beautifully and correctly, expressing your thoughts and emotions.
join the discussion. Not into quarrel! Visit clubs for interests, forums, circles where you can talk and discuss exciting problems.
examine logic, it is allowed to consistently and accurately express your requirements, conclusions, etc.
develop communicative skills, do not close at home, communicate with people.

It happens that difficulties in communicating arise due to problems of a medical or psychological nature. They may be connected, for example, with dysfunctional childhood. In such cases, the best way out will appeal to a speech therapist or psychotherapist, they will help to cope with complexes and difficulties and gain self-confidence.

If you did not have any injuries, but from one thought about a public speech dried in the throat, and words and thoughts are confused, then you can resort to the help of trainings on oratory art, personal effectiveness or to work with your self-esteem.

Sometimes the ability to clearly state their thoughts depends on the image of human thinking. If he thinks the audio, then it is much easier to tell him than that whose thinking is visual. Creative people are often much easier to express themselves in what they do, for example, in music, in dance, in a book or picture.

What will help make your speech more competent

Constantly increase your vocabulary, read more. Literary will teach you the desired designs of beautiful and competent speech. Communicate with people more often, clearly and clearly set out their thoughts. Try to take from them.

For the development of the ability to communicate, it is very useful to start learning the logic and learn to logically think. This will help you to look deeper on what is happening, to understand its essence, as well as more clearly and clearly state your thoughts.

Perfectly helps keeping your blog or diary. Permanent communication and expression of your thoughts in writing will teach you properly to build offers and describe what is happening around you.

Help home workouts with a variety of objects. Take, for example, a saucepan or a telephone, and try to describe a thing for 5 minutes with beautiful literary phrases. Gradually increase the time of workouts and complicate tasks. Strive to talking without repeating never in phrases for an hour.

Start imitate. Repeat the phrase by TV and actors by copying them intonation.

If you have a public speech, prepare the text in advance, learn it, and then try to retell your words.

The ability to clearly express his thoughts remains a big rarity even in the environment. successful people. The ability to correctly formulate thoughts and clearly concern them to the case - this is not a guarantee of success, but this is a serious help to what you achieve more. No wonder they say that the language will bring to Kiev.

The ability to formulate thoughts It will help in not only in work, but also in the environment of friends. And the role of good communication skills is simply indispensable in business negotiations. In business communications, it is important not only to be able to speak beautifully. No less important is the ability to hear that he wants to convey. Even if he cannot state his thoughts clearly.

In essence, it is important not only what are you talking aboutbut also how do you say it. Good qualities both in a business letter and in oral communication: short and in the case, Emko, clearly and clearly.

The first step towards becoming a brilliant speaker and the leader is to admit that you have spaces with community or with what you you can't speak clearly. The second step is to start something to do. Below are several ways to improve your communication skills. So:

What will help learn to formulate thoughts?

there is a number of ways Which will help learn to express their thoughts qualitatively. So, how to formulate thoughts?

Talk to the public. At the first opportunity, try to speak with a speech, report or tell something at the meeting. So that everything goes relatively smoothly, then you need to prepare in advance.
Trusu express your thoughts in writing. Practice. In business or personal correspondence, do not hurry to click on the "Send" button, delay your attention on the fact that you are going to send. Maybe some phrases and suggestions look inorganized? Again, and then send.
Good way to learn to formulate thoughts - It look at how others do it. Listen to good speakers, read high-quality books. The benefits of reading is underestimated. Not only classical literature will suit, but the business books can also go into business. In this case, you are not only, but also subconsciously remember interesting verbal designs.
And the extension of the horizon indirectly affects other cognitive capabilities. Develop its own brain. Clear correctly, do physical exercises (Yes, this also affects your brain), solve intellectual tasks. All this in the complex will suffer and your ability to speak well and efficiently.
Lookout receptions of rhetoric and oratory skill, Psychology of influence and principles of effective communication. For example, it is not bad for studying the idea.
Make sure that your communication does not overwhelm in Painful chatty. - Sometimes the same bad quality as complete inability to express your thoughts. If you are overly boltles and you have a lot of thoughts, you can try to record your thoughts in your personal blog. Helps to unload the head, at the same time, he will bring any thoughts to everyone.
Actively take part in all sorts meetings, meetings and discussions. This is a great opportunity to learn. Do not be a passive listener. Act!
Preparing for a speech, you can try record your speech on the voice recorderAnd then listen. Reheat in this way. You will immediately become clear with their speech.
In many respects, the ability to express their thoughts affects. Want to learn putting thoughts beautifully and formulate thoughts intended — try more to communicate with people who have all the ok. We involuntarily in the process of communication with adopting many features from other people, their behavior. The human brain never ceases to learn all his life without stopping.
In order not to get a touch with thoughts, you can take with you abstract Before an important performance. You should not read with a piece of paper, but have a performance structure at hand - it is extremely useful. So you will not forget anything and you will not bother even if you are very worried (the excitement and fear turn off parts of the brain responsible for memory, so they have this in mind).
It should be simple and understandable. Do not apply a sophisticated word with slicksham or slick complex sentences. Better to say simple wordsSo that every listener can understand you. Often bestsellers in the world of books are not the most washed book, and books whose authors know how to convey their ideas to be available so that even a child will understand.
A great way to learn to formulate thoughts is a little loose at the university. Even a year of this practice can teach you a lot on your own experience.

What else?

By the way, often dear people don't mind not because they say beautifullyAnd because they proved that they need to listen. If you do not work out to learn how to become a good storytellor, then you should not lower your hands. First, it is necessary to independently independently. Secondly, you can always hire a young press secretary with a supreme philological education, which will give any comment from your words.

Nowadays, many people are worried about how to learn how to express their thoughts correctly. Since simple communication on a business meeting, with colleagues, with close people require defined skills. And everyone can learn them.

You can talk with business partners in a frivolous manner, but with relatives during dinner, you should not communicate with a presentable tone. Maybe each of you noticed that people who communicate at work, study official techniques, are often not sincere in communication. A man who cares for a woman, a woman who coquettly communicates with a man, do not suspect that psychological techniques are complicated.

Communication brings people a new impulse, joy, pleasure, they allow you to cope with boredom, with routine everyday lifeand in professional activity can raise on new level. Communication is the process of establishing and developing relations between individuals, the ability to understand each other, the exchange of information and so on.

How to, express your thoughts?

The ability of a person to express his thoughts is the ability to communicate. Agree that it is difficult to communicate with a person who is not able to say what he wants. For example, if you speak with a person in a state of intoxication. He has many philosophical thoughts, but he does not work with them with words.

Naturally, this is an extreme case, but in life, every sensible person has a minimal vocabulary.

You could meet a person who to explain their emotions, his own impression, lacked words. He could not designate images and thoughts in his head. Some words can often be heard in a conversation, for example EM and others. Maybe it was with you? Then you have a small problem with the expression of thoughts. She is small because it is overcome. Next, we will tell you about the exercises that will be able to develop this ability.

How to learn to communicate: Exercises

In order to be able to smoothly and consistently express thoughts, it is necessary to have a big vocabulary. So he was such - it is necessary to increase your own degree of honor, read books, magazines, newspapers, literature, etc. You will postpone the words that have a similar meaning, and the meaning of new words you can learn from dictionaries.

More chat

Discussing people a variety of topics or just communicating, you can learn more. If you have a lot of word stock, it does not mean that you can use them correctly. If you come across this, now we will give you some advice.

Take any word and give him a definition in the form of a connected finished sentence, as if you ask yourself: "What is ... smile?", "What does it mean ... breathe?"
Meniate 3-4 words and with the help of them to make a proposal, and the more you make them, the better. It is also useful to conduct such workouts and with a small child.

Difficulties in dealing with people

When a person communicates incomprehensible words

It is impossible not to remember the difficulties that arise in communication if a person is talking incomprehensible to other people phrases or words. It may be scientific terminology, a set of jargon phrases, obscene vocabulary. This is associated with culture and education. In this case, you should feel the interlocutor, ask whether he understands these words or explain them to him.

Approach in communication

This is pretty important momentBecause the ability to pick up words for that audience that listens to you, it is worthwhile. This is a manner of communication, style. It is necessary to use words that will be appropriate and understood by this circle of listeners. In different social groups, you need to use different words, For example, in the circle of friends alone, and at the meeting others.

To find out whether the words are appropriate or not, just put yourself in the person's place to which you appeal, and accomplish your loan from the side. For specific situation, it is better to use specific phrases and expressions.

If you are on the interview loudly say "Respect and Respect", you can immediately set out the door. Communication is expressed by the degree of its interest and attitude towards the interlocutor.

Required tempo speech

It depends on the situation, for example, for hot debate, you can use a fast paced, and slowly fit in another situation. But it is important that the pronunciation was measured and smooth. Even if the desire to convey some news or a splash of emotions occurred, you need to try to make thoughts in your head first put on a coherent speech, and only then turn them into words.

There is an exercise that will help state thoughts in the same pace. When you go, just say something, you can about yourself or loud, and for each subsequent step, pronounce the same number of words, about two words per step.

As soon as learn to express thoughts, you will be able to get rid of such words of parasites as "well", "shorter", "Em". These words say people who have limited vocabulary, as well as those who quickly speak.

Modern person is important to be able to concisely and clearly express opinions. After all, it is difficult to assess the genius of the idea if its creator is not in a state of competently present the essence of words, to convey to the opponent the main idea. This is important for representatives of those professions whose work is related to people.

Competently set speech helps to make a positive impression on the interlocutor.

Oratoric art is easier to master if it is divided into the task for two stages. The first is dedicated to how to learn to express their thoughts correctly. The second is how to speak correctly, explicitly simple language.

Expansion of the vocabulary stock. Formulate the essence of the conversation or a separate offer first mentally, and then tell the books orally. Classical artistic, scientific and journalistic literature will not only replenish the vocabulary, but also expand the horizons.
Memory training. Very often, in a conversation, the interlocutor cannot pick up the right word. Many options are spinning in the head, and the desired, as it is called, is forgotten. Quarterly, combinations of numbers are suitable for memory training.
The ability to concentrate on a specific thought. This is important in order to clearly and clearly reproduce the meaning. In this case, it is useful before talking to ask yourself a few questions - which (what will be spent), where and when (details), why (the ultimate goal of the conversation).

When the thoughts are put in order, their speric abilities should be improved.

Concentration of attention

For the speaker, not only the ability to concentrate at the right moment, but also be able to keep the attention of the listeners to the end of the speech. What way to cause interest and take possession of the audience to the audience will tell the science of rhetoric.

To learn how to manage your own attention, apply a simple technique. First, workouts can be carried out in silence, then complicate the process, doing the same in a crowded place or on the street. The art of concentration is exhausted with yoga.

The purpose of the methodology is to learn how to focus on a certain image, being in any conditions. For this you need:

mentally speak the word, for example, the table;
comprehend its value (for which you need a table where you can put it);
visualize the image (clearly present the design of the table, its color, size, location in the room, other details).

In the course of the exercise, distracting factors arise - outsided sounds, actions of people, so on. It is necessary to hold your attention on a thoughtful word for a few minutes, periodically repeating it. First, it is recommended to train at home. Concentrate attention on the street or in a crowded place is much more complicated. However, having mastered this skill, a person will be able to freely formulate the thought, in the future - clearly states meaning, competently and convincingly speak.

Components of beautiful speech

A public speech is considered successful if the speaker's speech possesses the following characteristics:

Working out each component individually, it should be remembered for self-confidence during a conversation.

Techniques for the development of eloquence

Skills of free speech helps oratory skills and rhetoric. Confidently keep in front of the public and act before the numerous audience of listeners are taught in the courses of acting skills. On the practical activities Worry diction, stage speech, intonation. If the concepts of oratory and acting are clear, the value of rhetoric causes some questions.

Rhetoric is scientific theory, the study of which allows you to master oratory. This philological discipline is mandatoryly studying all actors, public figures and other specialists whose profession is related to public speeches. Rhetoric examines the impact provided by the speaker speech on the opponent.

It is possible to improve the dicciation using patterned and special speech therapy gymnastics. Species first pronounce slowly, in syllables, gradually increasing the pace and adding intonation. In addition to diction, it trains memory. Charging for study speech apparatus comprises simple exercise:

The tongue is touched by the tongue to the sky, reach the base of the language, to the inside of each cheek.
Run all vowels, pulling lips.
Stretch hissing consonants, sound "p".

What will help speak competently and beautiful

The ability to correctly and integrate thoughts can be developed by passing the course of speaking skills. Listening to several lectures, you can learn how to learn eloquence. Alone to develop the skills will help:

Record your own speech on the voice recorder. When listening, you can make an objective assessment by speaking speech, take into account the shortcomings, correct errors.
Games using different words, descriptions (selection of synonyms, characteristics of objects);
structuring speech. When speaking or in a regular conversation, highlights should be allocated, clearly and clearly formulate secondary information, lower unnecessary details.
An increase in the active lexicon. Every day you need to select 2-3 words that are rarely used in everyday speech, and actively use them in a conversation.
Control of gestures and facial expressions. Inability to correctly formulate thought leads to excessive gesticulation and facial expressions during the conversation. It is necessary to get rid of this harmful habit, which distracts from the main thought, causes an irritation of the opponent. Developed facial facial helps more convincingly act before the audience. Washable the art of speech is useful in front of the mirror.
Self confidence. It is important to learn how to control your own emotions, to cope with the excitement, which arises before a public speech. Speak convincingly, only a speaker is capable of self, which is confident.

It is important to express your point of view so that the opponent is clear what is being discussed. Therefore, it is better to speak simple language without using complex speech turns and scientific terms.

Proper, competent speech is the basis of mutual understanding and the main tool for exchanging information between people, which is used in professional activities and in everyday communication. Skills of oral presentation of the idea and laconic transmission of the meaning are important for representatives of professions related to the service sector, trade and other areas.